🌿 Cah Sawi Wortel Telur 🌰🍳
Introduction
Cah Sawi Wortel Telur is a vibrant, quick-cooking Indonesian dish that combines the freshness of leafy greens, the sweetness of carrots, and the richness of scrambled eggs. This recipe is not only delicious but also incredibly simple, making it a perfect addition to your weeknight dinner lineup. With its minimal ingredients and straightforward steps, you can have a nutritious meal ready in no time. Let’s dive into the details!
Ingredients
| Ingredient | Quantity |
|---|---|
| Green Mustard Greens | 1 bunch, chopped as desired |
| Carrots | 2 stalks, sliced diagonally thin |
| Egg | 1, beaten |
| Onion | 1/4, thinly sliced |
| Garlic | 3 cloves, crushed and roughly chopped |
| White Pepper Powder | To taste |
| Cooking Oil | As needed |
| Salt | To taste |
| Sugar | To taste |
| Water | As needed |
Instructions
-
Sauté Aromatics
Heat a splash of cooking oil in a skillet over medium heat. Once hot, add the crushed garlic and sliced onion, sautéing until fragrant and the onions are translucent. -
-
Cook the Carrots
Add the sliced carrots to the skillet. Season with white pepper powder, salt, and a pinch of sugar. Stir-fry for a couple of minutes, ensuring the carrots begin to soften. -
Add Water
Pour in just enough water to create a light broth (be careful not to add too much). Mix well and allow the mixture to come to a gentle boil. This will help the carrots cook through while infusing the flavors. -
Incorporate the Greens
Once the water is boiling, add the chopped mustard greens to the skillet. Stir gently to combine, allowing the greens to wilt slightly. -
Add the Egg
Create a small well in the center of the vegetables and pour in the beaten egg. Allow it to sit for a moment before stirring it through the mixture. This will create soft, fluffy curds as the egg cooks. -
Taste and Adjust
Give the dish a taste and adjust the seasoning with additional salt, sugar, or white pepper as desired. -
Serve
Remove from heat and transfer to a serving dish. Garnish with fried shallots for an added crunch and serve warm.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150 |
| Protein | 6g |
| Carbohydrates | 10g |
| Fat | 10g |
| Fiber | 3g |
| Sugar | 2g |
Conclusion
This Cah Sawi Wortel Telur is a delightful dish that not only showcases the vibrant flavors of Indonesian cuisine but also embodies a quick and practical approach to cooking. Perfect for those busy weeknights or when you need a quick meal, this recipe is both satisfying and packed with nutrients. Enjoy it with a bowl of rice, and you have a complete meal that’s sure to please everyone at the table! 🍜😍👍
