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Quick and Spicy Cajun Chicken Pasta Sauce

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Rita’s Spicy Chicken Pasta Sauce

Description: When craving something spicy yet straightforward, this recipe for Rita’s Spicy Chicken Pasta Sauce comes to the rescue. It’s a perfect blend of tender chicken, zesty vegetables, and a rich tomato base. To cater to different spice preferences, allow everyone to add their own Cajun seasoning. Serve it alongside a fresh salad and warm garlic bread for a delightful meal ready in just 30 minutes.

Recipe Category: Sauces

Keywords: Chicken Breast, Chicken, Poultry, Meat, < 30 Mins, Easy

Ingredients:

  • 2 boneless skinless chicken breast halves, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 1/4 cup finely chopped green pepper
  • 1 onion, finely chopped
  • 1/2 teaspoon celery seed
  • 1/2 cup diced tomatoes (canned or fresh)
  • 1 can (15 oz) tomato soup
  • Cajun seasoning, to taste

Nutrition Information (Per Serving):

  • Calories: 290.7
  • Fat: 15.1 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 34.2 mg
  • Sodium: 880.9 mg
  • Carbohydrates: 24.8 g
  • Fiber: 4.1 g
  • Sugar: 14.4 g
  • Protein: 16.7 g

Servings: 4

Instructions:

  1. Prepare the Chicken: Begin by chopping the boneless skinless chicken breast halves into 1-inch cubes.

  2. Cook the Chicken: Heat the olive oil in a large skillet over medium heat. Add the chicken cubes and cook, stirring occasionally, until they are thoroughly cooked and lightly browned.

  3. Add Vegetables: Stir in the finely chopped onion, green pepper, and celery seed. Cook for a couple of minutes until the vegetables start to soften and become fragrant.

  4. Incorporate Tomatoes and Soup: Mix in the diced tomatoes and the can of tomato soup. Continue to cook, stirring occasionally, until the mixture begins to bubble.

  5. Season: Add Cajun seasoning to taste, depending on your spice preference. Stir well to combine.

  6. Simmer: Allow the sauce to simmer for 20 minutes. This will let the flavors meld together and the sauce to thicken slightly.

  7. Serve: Serve the spicy chicken sauce over hot cooked pasta.

  8. Enjoy: Pair with a fresh salad and garlic bread for a complete meal. Enjoy!

This recipe is perfect for those busy nights when you want a flavorful, spicy dish without spending hours in the kitchen. The versatility of Cajun seasoning means you can customize the spice level to suit everyone’s tastes.

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