Quick and Versatile Seafood and Pasta Stir-Fry
Description
In an inspiring burst of culinary creativity, this delightful Seafood and Pasta Stir-Fry recipe came to life as a way to utilize leftover ingredients from my pantry. The result was a flavorful and satisfying dish that was quickly devoured! This recipe serves as a versatile base, allowing you to experiment with various vegetables and seafood of your choice. Whether you opt for vibrant carrots sliced diagonally, crisp snow peas, or crunchy bean sprouts, and select succulent scallops or juicy shrimp, this dish adapts to your preferences. Itβs all about mixing and matching to create a delicious meal with ease.
Recipe Category
Asian
Keywords
< 30 Mins, Easy
Ingredients
- 1 package of rice noodles
- 1 tablespoon minced garlic
- 1 teaspoon garlic powder
- 4 tablespoons soy sauce
- 1 tablespoon butter
- 3-4 tablespoons olive oil
- 1 teaspoon salt (or to taste)
- 2 cups snow peas, trimmed
- 1 large carrot, sliced diagonally
- 1/2 teaspoon chili flakes (optional, for a bit of heat)
- 1/2 teaspoon pepper (or to taste)
Nutrition Information (per serving)
- Calories: 105
- Fat: 9.7g
- Saturated Fat: 2.8g
- Cholesterol: 7.6mg
- Sodium: 789.5mg
- Carbohydrates: 3.2g
- Fiber: 0.8g
- Sugar: 1.4g
- Protein: 2g
Instructions
-
Prepare the Noodles: Begin by bringing a pot of water to a rolling boil. Once boiling, pour the water over the rice noodles placed in a large heatproof bowl. Let the noodles sit covered for about 5 minutes, or until they are tender and cooked through. The heat from the water will help soften the noodles perfectly.
-
Cook the Seafood and Vegetables: While the noodles are soaking, heat a large frying pan over medium-low heat and add the olive oil and butter. Allow the butter to melt completely, blending with the olive oil to create a rich base. Add the minced garlic and garlic powder to the pan, stirring constantly to infuse the oil with its aromatic flavor. If you like a touch of heat, sprinkle in the chili flakes at this stage.
-
SautΓ© the Ingredients: Introduce the seafood of your choice (such as scallops or shrimp) to the pan, along with the snow peas and carrot slices. Season with salt and pepper to taste. Stir the mixture occasionally, ensuring that the seafood is cooked evenly and the vegetables remain crisp-tender. Continue to sautΓ© for about 5-7 minutes, or until the seafood turns opaque and the vegetables are just tender.
-
Combine Noodles and Sauce: Once the seafood and vegetables are cooked, drain the rice noodles and add them to the pan. Pour in the soy sauce and toss everything together to ensure that the noodles are well-coated and the flavors are evenly distributed. Give the mixture a quick stir, making sure to blend all the ingredients together.
-
Serve and Enjoy: Once everything is combined and heated through, remove the pan from heat. Transfer the seafood and pasta stir-fry to serving dishes. Enjoy this quick and versatile dish while itβs still hot, and savor the combination of flavors and textures that make this recipe a real crowd-pleaser!
Serving Suggestions
This Seafood and Pasta Stir-Fry is perfect as a standalone meal or can be paired with a side of steamed jasmine rice or a simple green salad. Itβs an ideal option for busy weeknights or when you want a flavorful meal in no time. Feel free to experiment with different vegetables or seafood based on what you have on hand to make this recipe uniquely your own. Enjoy the versatility and simplicity of this dish, and happy cooking!
