Quick and Zesty East Coast Seafood Stew

East Coast Bouillabaisse (Easy and Quick)

Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes

Description: Perfect for those busy nights when you crave something hearty and flavorful, this East Coast Bouillabaisse brings all the depth of a slow-cooked stew in just 22 minutes. Packed with seafood and a zesty lemon twist, it’s an easy and quick solution that doesn’t skimp on taste. Ideal for a fast brunch or a cozy dinner, this dish is a delightful treat for any seafood lover.

Ingredients

1 onion, finely chopped
2 celery stalks, diced
2 garlic cloves, minced
1 tablespoon olive oil
4 cups chicken broth
1 can (14.5 ounces) tomatoes with juice
1 can (6.5 ounces) minced clams with juice
1 cup dry white wine
1 tablespoon Worcestershire sauce
1/2 teaspoon dried thyme
1 bay leaf
1/2 teaspoon hot pepper sauce (adjust to taste)
6 ounces frozen shrimp, thawed
1 can (5 ounces) tuna in water, drained
1 lemon, sliced
Salt and pepper to taste
Bread for serving

Instructions

Sauté the Aromatics: In a Dutch oven, heat the olive oil over medium heat. Add the finely chopped onion, diced celery, and minced garlic, and sauté for about 3 minutes, or until the vegetables are softened and the onions are translucent.
Combine the Broth and Tomatoes: Stir in the chicken broth, tomatoes with their juice, and minced clams along with their juice. Mix well to combine all the ingredients.
Add the Flavorings: Pour in the dry white wine and Worcestershire sauce. Sprinkle in the dried thyme, add the bay leaf, and stir in the hot pepper sauce. Bring the mixture to a rolling boil.
Simmer to Blend the Flavors: Once boiling, reduce the heat to low and let the soup simmer uncovered for about 15 minutes. This allows the flavors to meld beautifully, creating a rich and savory broth.
Cook the Seafood: Add the thawed shrimp and drained tuna to the pot. Cook for an additional 2 minutes, just until the shrimp are pink and opaque, and the tuna is heated through.
Season and Serve: Remove the bay leaf from the soup. Taste and adjust the seasoning with salt and pepper as needed. Garnish each serving with lemon slices for a burst of citrusy freshness.
Enjoy with Bread: Serve the bouillabaisse hot, accompanied by slices of crusty bread to soak up the flavorful broth.

Serving Size: 6
Calories per Serving: 283.8
Fat Content: 6.2 grams
Saturated Fat Content: 1.2 grams
Cholesterol Content: 39.3 milligrams
Sodium Content: 1212.2 milligrams
Carbohydrate Content: 28 grams
Fiber Content: 3.4 grams
Sugar Content: 8.5 grams
Protein Content: 25.1 grams

Notes

For a Spicier Kick: Increase the amount of hot pepper sauce to suit your taste preferences.
Seafood Variations: Feel free to add other seafood like scallops or mussels if you have them on hand.
Bread Pairing: A hearty sourdough or rustic Italian bread complements the soup perfectly, making it even more satisfying.

This quick and easy bouillabaisse is not just about speed; it’s about delivering a rich, comforting flavor that brings the essence of the East Coast to your table in no time. Enjoy this delightful seafood soup with your family and savor every spoonful! 🌊🍲🍋

Ingredients

Instructions

Notes

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