International Cuisine

Quick Brown Rice Flakes Kheer | Easy Desi Poha Pudding Recipe

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Brown Rice Flakes Pudding / Desi Poha Kheer Recipe

Brown Rice Flakes Pudding, also known as Desi Poha Kheer, offers a delightful twist to the traditional Payasam, making it an ideal dessert for any occasion. This milk-based pudding is slow-cooked to perfection, allowing the flavors to meld and develop into a rich, creamy texture. However, with this variation, we take a shortcut by using a pressure cooker, which speeds up the cooking process without compromising on taste or texture. By using brown rice flakes (poha), this recipe retains the nutritional benefits while offering a lighter, quicker alternative to the classic kheer. Whether you’re hosting a dinner party or craving a comforting dessert, this kheer is sure to satisfy your sweet tooth!


Ingredients

Ingredient Quantity
Brown Rice Flakes (Poha) 1/2 cup
Water 1 cup
Milk 2 cups
Condensed Milk 3/4 cup
Cardamom Powder (Elaichi) 1/2 teaspoon

Nutritional Information (per serving)

Nutrient Amount
Calories 200 kcal
Carbohydrates 30 g
Protein 5 g
Fat 6 g
Fiber 2 g
Sugars 15 g
Calcium 150 mg
Iron 1.5 mg

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour

Instructions

  1. Rinse and Soak Poha: Begin by rinsing the brown rice flakes (poha) thoroughly to remove any dust or impurities. Once rinsed, soak them in 1 cup of water for about 15 minutes. This step helps the poha soften, making it quicker to cook.

  2. Drain Excess Water: After the poha has soaked, drain any remaining water from the flakes. This ensures that your pudding doesn’t turn out too watery.

  3. Pressure Cooker Preparation: Transfer the soaked poha into a pressure cooker. Add the 2 cups of milk and 1/2 teaspoon of cardamom powder to the cooker. Stir gently to combine all the ingredients.

  4. Pressure Cook: Close the lid of the pressure cooker and cook on low heat for about 15-20 minutes, or until you hear 1 whistle. This method of cooking helps thicken the milk while infusing the poha with the cardamom flavor, making it fragrant and creamy.

  5. Release Pressure: After the cooking time, turn off the heat and allow the pressure to release naturally. This will prevent any splattering or overcooking.

  6. Add Condensed Milk: Once the pressure has released, open the lid and stir in the condensed milk. This adds a sweet, rich flavor to the kheer, balancing the creaminess of the milk.

  7. Serve: Give the pudding a final stir, and serve it warm or chilled, depending on your preference. Brown Rice Flakes Pudding/Desi Poha Kheer makes a perfect dessert for any festive occasion or after a hearty meal.


Tips and Variations:

  • Add Nuts: For an extra touch of flavor and texture, consider adding a handful of roasted cashews, almonds, or pistachios to the pudding.
  • Vegan Option: Replace the milk and condensed milk with coconut milk and coconut cream for a vegan version of this dessert.
  • Flavor Variations: You can experiment by adding saffron threads along with the cardamom for a richer taste and color.

Enjoy this nutritious, creamy, and quick version of the traditional Poha Kheer that’s sure to impress your family and guests alike.

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