Waffles – Plain Frozen, Ready-to-Heat (Toasted)
These delicious plain waffles are the perfect addition to your breakfast or brunch, offering a satisfying combination of crispy texture and wholesome nutrition. Conveniently pre-made and frozen, these waffles only need to be toasted for a quick and easy meal, making them ideal for busy mornings.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 312 kcal |
| Protein | 7.19 g |
| Total Fat | 9.61 g |
| Saturated Fat | 1.638 g |
| Carbohydrates | 49.29 g |
| Fiber | 2.4 g |
| Sugar | 5.02 g |
| Calcium | 307 mg |
| Iron | 6.91 mg |
| Magnesium | 24 mg |
| Phosphorus | 429 mg |
| Potassium | 144 mg |
| Sodium | 730 mg |
| Zinc | 0.53 mg |
| Copper | 0.031 mcg |
| Manganese | 0.299 mg |
| Selenium | 12.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.525 mg |
| Riboflavin (Vitamin B2) | 0.704 mg |
| Niacin (Vitamin B3) | 8.888 mg |
| Vitamin B6 | 1.044 mg |
| Folate (Vitamin B9) | 11.0 mcg |
| Vitamin B12 | 2.9 mcg |
| Vitamin A | 398 mcg |
| Vitamin E | 0.98 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains wheat and may contain traces of dairy, eggs, and soy. It is important to review the packaging for any specific allergen warnings, especially for individuals with food sensitivities or allergies.
Dietary Preferences
These waffles are suitable for those following a vegetarian diet. However, they may not be suitable for those on a gluten-free or vegan diet due to the presence of wheat and potentially dairy ingredients. Always check labels for any changes in ingredients.
Advice
To enhance your waffle experience, serve with fresh fruit, syrup, or a dollop of whipped cream. For a heartier meal, add a side of protein, such as scrambled eggs or bacon. These waffles are also versatile enough to be enjoyed as a sweet or savory snack, making them a great option for any time of day.
Conclusion
Plain frozen waffles are an easy and tasty choice for a quick breakfast or snack. With their balance of carbohydrates, protein, and essential vitamins and minerals, they provide a satisfying meal that can be enjoyed in a variety of ways. Keep a box of these waffles in your freezer for a convenient and delicious option whenever you need it!
