Easy Tortellini Spinach Soup Recipe
Recipe Overview
Dinner doesn’t get much easier or quicker than this delightful Easy Tortellini Spinach Soup, a dish that not only satisfies your hunger but also brings a vibrant burst of flavor to your table. In just 20 minutes, you can whip up a comforting soup that features the nutritious benefits of spinach and the deliciousness of tortellini, making it a fantastic choice for busy weeknights. Interestingly, this recipe was shared by a culinary school student and has garnered rave reviews for its simplicity and taste. It’s a hearty meal that reheats wonderfully, making it a great option for leftovers the next day.
Key Information
| Attribute | Details |
|---|---|
| Cook Time | 15 minutes |
| Prep Time | 5 minutes |
| Total Time | 20 minutes |
| Recipe Category | Low Cholesterol |
| Servings | 4 servings |
| Calories per Serving | 257.6 calories |
| Rating | 5.0 / 5.0 |
| Review Count | 3 reviews |
Nutritional Information
| Nutrient | Content |
|---|---|
| Total Fat | 6.4 g |
| Saturated Fat | 2.7 g |
| Cholesterol | 27 mg |
| Sodium | 1130.9 mg |
| Total Carbohydrates | 34.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.8 g |
| Protein | 16.1 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 | Frozen spinach |
| 2 | Chicken broth (low sodium preferred) |
| 9 | Fresh or frozen tortellini |
| 3/4 | Dried basil |
| 3/4 | Garlic powder |
| NA | Salt and pepper to taste (optional) |
Instructions
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Prepare the Base: Begin your culinary adventure by placing a large pot over high heat. Pour in the frozen spinach and the chicken broth, allowing them to mingle and create a flavorful base for your soup.
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Bring to a Boil: Heat the mixture until it reaches a rolling boil, which should take just a few minutes. This step is crucial as it ensures that the spinach is heated through and releases its vibrant green color and nutrients into the broth.
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Simmer with Tortellini: Once the broth is boiling, reduce the heat to low to maintain a gentle simmer. Add the tortellini to the pot, allowing them to cook for about 10 to 15 minutes. You’ll know they are done when they float to the top and reach your desired level of tenderness, which is typically al dente.
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Season to Taste: After the tortellini have cooked, it’s time to enhance the flavors. Season your soup with dried basil, garlic powder, and salt and pepper according to your preference. For an extra kick of flavor, consider using fresh garlic if you prefer; pre-minced garlic from jars is also a convenient option if you’re short on time.
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Serving Suggestions: Ladle the hot soup into bowls and serve immediately. This soup pairs wonderfully with crusty bread or a light salad for a complete meal.
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Storage Tips: If you have any leftovers (though we doubt you will!), store them in an airtight container in the refrigerator for up to three days. The flavors will deepen and the soup will taste even better the next day, making it an ideal make-ahead dish.
Conclusion
This Easy Tortellini Spinach Soup is not only a time-saver but also a nourishing choice for those looking to maintain a healthy lifestyle. With its low cholesterol content and a delightful blend of ingredients, it’s a dish that can be enjoyed by the whole family. Perfect for beginner cooks, this recipe embodies the spirit of quick, healthy cooking without sacrificing flavor. Enjoy this comforting bowl of soup and let it warm your heart and home!
