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Quick & Easy Microwaveable Frozen Plain Waffles – Nutrient-Packed Breakfast Option

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Frozen Plain Waffles (Microwaveable)

These microwaveable frozen plain waffles are a convenient and quick option for a delicious breakfast or snack. They are carefully crafted to offer a balance of essential nutrients while delivering a satisfying taste and texture.

Nutritional Information (Per Serving):

Nutrient Amount
Energy 298 kcal
Protein 6.71 g
Fat 9.91 g
Saturated Fats 1.58 g
Carbohydrates 45.41 g
Fiber 2.4 g
Sugar 5.04 g
Calcium 197 mg
Iron 5.81 mg
Magnesium 25 mg
Phosphorus 410 mg
Potassium 148 mg
Sodium 682 mg
Zinc 0.45 mg
Copper 38 mcg
Manganese 0.154 mg
Selenium 12.8 mcg
Vitamin C 0 mg
Thiamin (Vitamin B1) 0.544 mg
Riboflavin (Vitamin B2) 0.655 mg
Niacin (Vitamin B3) 7.785 mg
Vitamin B6 1.016 mg
Folate (Vitamin B9) 11 mcg
Vitamin B12 2.18 mcg
Vitamin A 0 mcg
Vitamin E 0.95 mg
Vitamin D2 0 mcg

Allergen Information:
Contains gluten (wheat), dairy (milk), and may contain traces of soy.

Dietary Preferences:
This product is suitable for individuals looking for a quick and convenient breakfast option, but may not be appropriate for those following a gluten-free or dairy-free diet.

Advice:
These waffles are ideal for busy mornings or quick snacks. Simply pop them in the microwave for a fast, warm meal. For added flavor, top them with fresh fruits, syrup, or a dollop of yogurt. To enhance your nutritional intake, pair with a protein source such as eggs or a smoothie.

Conclusion:
Frozen plain waffles are a versatile and easy-to-prepare meal, offering a good balance of carbohydrates and protein. While they are not high in some vitamins and minerals like Vitamin C or Vitamin A, they still provide essential nutrients such as iron, calcium, and magnesium. For those on-the-go, these waffles provide a quick and satisfying option that pairs well with a variety of toppings.

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