Frozen Glazed Barbecue Chicken Wings (Microwave-Ready)
Description:
These frozen glazed barbecue chicken wings offer the perfect blend of smoky, savory barbecue flavor, all in the convenience of a microwaveable format. Pre-cooked and ready to heat, these wings provide a quick, satisfying meal or snack, packed with protein and essential nutrients. Whether you’re looking for a speedy lunch, dinner, or game day snack, these wings are an easy choice for delicious flavor on demand.
Nutritional Information per Serving (Approx. 4 wings)
| Nutrient | Amount |
|---|---|
| Energy | 248 kcal |
| Protein | 25.34 g |
| Total Fat | 13.9 g |
| Saturated Fat | 3.655 g |
| Carbohydrates | 3.84 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.1 g |
| Calcium | 38.0 mg |
| Iron | 2.74 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 272.0 mg |
| Potassium | 254.0 mg |
| Sodium | 837.0 mg |
| Zinc | 1.55 mg |
| Copper | 0.049 mcg |
| Manganese | 0.0 mg |
| Selenium | 41.7 mcg |
| Vitamin C | 0.5 mg |
| Thiamine (B1) | 0.081 mg |
| Riboflavin (B2) | 0.296 mg |
| Niacin (B3) | 7.1 mg |
| Vitamin B6 | 0.21 mg |
| Folate (B9) | 12.0 mcg |
| Vitamin B12 | 0.48 mcg |
| Vitamin A | 20.0 mcg |
| Vitamin E | 0.38 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains chicken and may also contain traces of other common allergens, including soy and gluten, depending on the specific recipe and manufacturing process. Please refer to packaging for exact allergen information.
Dietary Preferences
- High in Protein: With 25.34 g of protein per serving, these wings are an excellent option for those looking to increase their protein intake.
- Moderate in Fat: Contains 13.9 g of total fat, with 3.655 g coming from saturated fats.
- Low in Carbohydrates: At just 3.84 g of carbohydrates, these wings fit well into low-carb or keto diets.
- No Added Sugar: Contains only 2.1 g of sugar per serving, making it suitable for those watching their sugar intake.
- Contains Dairy: The product may contain traces of dairy; it is not suitable for a dairy-free diet unless specified on the packaging.
Cooking Instructions (Microwave)
- Remove wings from packaging. Place the wings on a microwave-safe plate.
- Microwave on high for 3-4 minutes, or until heated through.
- Optional: For crispier wings, consider microwaving on a microwave-safe rack or broiling after heating.
Note: Cooking times may vary depending on your microwave’s wattage.
Advice
While these frozen glazed barbecue chicken wings are a convenient and flavorful meal option, it’s important to enjoy them as part of a balanced diet. Because they are relatively high in sodium (837 mg per serving), they may not be suitable for individuals on a low-sodium diet. Pairing them with a side of fresh vegetables or a light salad can balance the richness of the wings and provide added nutrition.
Conclusion
Frozen glazed barbecue chicken wings are a fantastic choice for a fast, tasty meal that doesn’t sacrifice on flavor or nutritional value. With a generous amount of protein and a satisfying savory glaze, these wings make a great addition to any quick meal plan, whether you’re at home or on the go. Enjoy them as a snack, appetizer, or main dish with your favorite sides!
