Spanish Rice Mix – Dry Mix Preparation
Description:
Spanish Rice Mix is a convenient and flavorful dry mix that comes together quickly when combined with canola or vegetable oil. It’s a popular side dish, offering a delightful balance of savory flavors with a hint of sweetness. Ideal for pairing with a variety of dishes, such as grilled meats, tacos, or roasted vegetables, this rice mix provides a convenient, satisfying option for any meal.
Ingredients Table (for Dry Mix Preparation)
| Ingredient | Amount |
|---|---|
| Canola/Vegetable Oil | 2 tbsp |
| Spanish Rice Mix (dry) | 1 package (approx. 100g) |
Nutritional Information per Serving (1/4 cup prepared)
| Nutrient | Amount |
|---|---|
| Energy | 125 kcal |
| Protein | 3.27 g |
| Total Fat | 2.38 g |
| Saturated Fat | 0.387 g |
| Carbohydrates | 22.74 g |
| Fiber | 1.5 g |
| Sugars | 1.79 g |
| Calcium | 18.0 mg |
| Iron | 1.02 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 45.0 mg |
| Potassium | 185.0 mg |
| Sodium | 349.0 mg |
| Zinc | 0.3 mg |
| Copper | 0.061 mcg |
| Manganese | 0.221 mg |
| Selenium | 9.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.287 mg |
| Riboflavin (B2) | 0.135 mg |
| Niacin (B3) | 2.447 mg |
| Vitamin B6 | 0.096 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 10.0 mcg |
| Vitamin E | 0.67 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- This product may contain traces of gluten, soy, or dairy depending on the manufacturing process. Be sure to check the packaging for any potential allergens if you are sensitive or have specific dietary needs.
Dietary Preferences:
- Vegetarian: Yes
- Vegan: Yes (depending on oil choice)
- Gluten-Free: Check package for confirmation as cross-contamination may occur during production.
- Dairy-Free: Yes (depending on oil choice)
- Nut-Free: Yes
Preparation Tips & Advice:
- Cooking Method: To prepare, simply heat canola or vegetable oil in a pan, add the Spanish rice mix, and cook according to the instructions on the package. For enhanced flavor, consider adding sautéed onions or garlic.
- Serving Suggestions: Serve as a side dish with grilled chicken, steak, or as part of a vegetarian taco or burrito bowl. You can even mix in some cooked vegetables like bell peppers and tomatoes to elevate the dish.
- Customizations: Add a squeeze of lime juice or a sprinkle of fresh cilantro for a refreshing twist. For a spicier version, mix in some chopped jalapeños or chili powder to the cooking oil before adding the rice mix.
Conclusion:
Spanish Rice Mix is an easy and versatile pantry staple, ideal for those looking for a quick, flavorful dish that complements a wide variety of meals. Whether you’re making a family dinner or preparing for a gathering, this dry rice mix serves as an excellent foundation for a wide range of culinary creations. Its balanced nutritional profile, paired with convenient preparation, makes it a go-to choice for busy weeknights and casual entertaining.
