Quick & Easy Teriyaki Salmon Burgers with Pineapple Glaze

Certainly! Let’s dive deep into the Teriyaki-Glazed Salmon Patties recipe, unraveling its vibrant flavors, nutritional profile, and the step-by-step guide to crafting this dish to perfection. This versatile recipe marries the rich, savory notes of teriyaki with the tender, juicy texture of salmon, promising a delightful experience whether served as a snack or a wholesome lunch.

Teriyaki-Glazed Salmon Patties

Description:
These delicious patties can be cooked indoors or outdoors on the grill. For an authentic smoky flavor, consider using a burger rack if grilling. The teriyaki glaze, with its perfect balance of sweet and savory, enhances the natural richness of the salmon, creating a harmonious fusion of flavors that transport your taste buds straight to a tropical paradise.

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Total Time: 22 minutes

• Prep Time: 15 minutes
• Cook Time: 7 minutes

Recipe Category: Lunch/Snacks

Keywords: Pineapple, Tropical Fruits, Fruit, Japanese, Asian, Healthy, < 30 Mins, Stove Top, Easy, Inexpensive

Ingredients:

1. For the Teriyaki Sauce:

   • 1/2 cup soy sauce
   • 1/4 cup sugar
   • 2 tablespoons brown sugar
   • 1 tablespoon grated ginger root
   • 1 clove garlic, minced
   • 1/2 cup rice wine
   • 1/2 cup dry sherry
   • 1 1/2 tablespoons cornstarch
   • 1/2 cup pineapple juice
   • 1 tablespoon sesame oil

2. For the Salmon Patties:

   • 1 1/2 pounds salmon, finely chopped
   • 1 green onion, finely chopped
   • 1 green pepper, finely chopped
   • 1 cup breadcrumbs
   • 3 tablespoons egg whites (about 1-2 eggs)

Nutritional Information (Per Serving):

• Calories: 373
• Fat: 6.8 g
• Saturated Fat: 1.2 g
• Cholesterol: 54.3 mg
• Sodium: 2324.7 mg
• Carbohydrates: 45.8 g
• Fiber: 2 g
• Sugars: 22.7 g
• Protein: 31.3 g

Instructions:

1. Prepare the Teriyaki Sauce:

   • In a small saucepan, combine 1/2 cup soy sauce, 1/4 cup sugar, and 2 tablespoons brown sugar over medium heat. Stir continuously until the sugars dissolve.
   • Add 1 tablespoon grated ginger root, 1 minced garlic clove, 1/2 cup rice wine, 1/2 cup dry sherry, and 1/2 cup pineapple juice. Mix well.
   • Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes.
   • In a separate bowl, mix 1 1/2 tablespoons cornstarch with 2 tablespoons of cold water until smooth. Whisk this mixture into the saucepan.
   • Continue stirring and cooking until the sauce thickens to your desired consistency.
   • Stir in 1 tablespoon sesame oil and set the sauce aside, keeping it warm.

2. Make the Salmon Patties:

   • In a large mixing bowl, combine 1 1/2 pounds finely chopped salmon, 1 green onion (finely chopped), 1 green pepper (finely chopped), 1 cup breadcrumbs, 3 tablespoons egg whites, and 3 tablespoons of the prepared teriyaki sauce.
   • Mix thoroughly until all the ingredients are well incorporated.

3. Form and Cook the Patties:

   • Shape the salmon mixture into 4-5 equal-sized patties.
   • Spray a skillet with cooking spray and heat it over medium heat.
   • Place the patties in the skillet and cook for 2-4 minutes on each side or until they are golden brown and cooked through.

4. Serve:

   • To serve, place the patties on a plate and drizzle with some of the warm teriyaki sauce. Alternatively, serve the patties on buns, burger-style, topped with the teriyaki sauce for a delightful fusion of flavors.

Tips for Perfect Teriyaki-Glazed Salmon Patties:

1. Choice of Salmon: Fresh salmon is ideal for this recipe, but if you’re using frozen salmon, make sure it’s fully thawed and patted dry to remove excess moisture before chopping. This ensures the patties hold together well and cook evenly.

2. Consistent Size: When forming the patties, try to make them uniform in size and thickness. This helps them cook evenly and makes for a more attractive presentation.

3. Handling the Patties: The salmon mixture can be quite delicate. Handle the patties gently to prevent them from falling apart. Using a spatula with a thin edge can help flip them without breaking.

4. Cooking Spray Alternative: If you prefer not to use cooking spray, you can brush the skillet with a light coating of oil. This will also add a bit of extra crispiness to the exterior of the patties.

5. Alternative Cooking Methods: These patties can also be grilled. Preheat your grill to medium heat, and cook the patties on a pre-oiled grill grate or in a burger rack. This will infuse a delightful smoky flavor.

6. Sauce Variations: For a tangy twist, you can add a splash of lime juice or a pinch of chili flakes to the teriyaki sauce. Adjust the sweetness by experimenting with different types of sugars, like honey or maple syrup, if you prefer a natural sweetener.

7. Serving Suggestions: Serve these salmon patties with a side of steamed rice and a light cucumber salad for a refreshing and complete meal. Alternatively, you can place them on a bed of mixed greens with a drizzle of extra teriyaki sauce for a healthy, low-carb option.

Nutritional Insight:

• High Protein: Each serving of these salmon patties provides a substantial amount of protein, making them an excellent choice for those looking to increase their protein intake.

• Moderate Fat Content: With only 6.8 grams of fat per serving, these patties are a lighter option compared to traditional fried patties. The inclusion of sesame oil in the sauce adds a healthy dose of unsaturated fats, which are beneficial for heart health.

• Carbohydrate Management: While the patties themselves are relatively low in carbohydrates, the teriyaki sauce contributes to the overall carbohydrate content due to the sugars used. This balance makes the patties suitable for a moderate-carb diet but may need adjustment for those on strict low-carb or keto diets.

• Sodium Consideration: The high sodium content primarily comes from the soy sauce. To reduce sodium, you can opt for a low-sodium soy sauce or reduce the amount used in the recipe.

Serving and Storage:

• Storage: Leftover patties can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or in the oven to maintain their texture.

• Freezing: For longer storage, you can freeze the uncooked patties. Place them on a parchment-lined tray in the freezer until solid, then transfer to a freezer-safe bag or container. Thaw in the refrigerator before cooking.

• Reheating: When reheating, be cautious not to overcook, as this can make the patties dry. A quick reheat in a hot skillet or a short burst in the microwave on low power should suffice.

Cultural and Culinary Notes:

The fusion of teriyaki flavors with salmon is a nod to Japanese cuisine, where teriyaki is traditionally used to enhance the flavors of various proteins, including fish. The addition of pineapple juice to the sauce introduces a tropical twist, reflecting the versatility and global appeal of teriyaki sauce in contemporary cooking.

These Teriyaki-Glazed Salmon Patties offer a wonderful blend of Asian-inspired flavors and Western culinary techniques. Their ease of preparation and adaptability for various cooking methods make them a great addition to your culinary repertoire, whether you’re looking to impress guests at a summer barbecue or seeking a quick yet satisfying weekday meal.