Fried Bhindi Recipe
Overview:
Enjoy the delectable taste of Fried Bhindi with this quick and easy recipe from lovewithrecipes.com. This dish falls under the category of meals that can be prepared in less than 15 minutes, making it a perfect choice for busy days. Bursting with flavors and nutrients, Fried Bhindi is a delightful addition to any mealtime.
- Preparation Time: 0 minutes
- Cooking Time: 14 minutes
- Total Time: 14 minutes
- Servings: 1
- Calories per Serving: 250.1
- Fat Content: 10.3g
- Saturated Fat Content: 1.4g
- Cholesterol Content: 0mg
- Sodium Content: 2375.7mg
- Carbohydrate Content: 36.3g
- Fiber Content: 16.7g
- Sugar Content: 5.8g
- Protein Content: 10.8g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Okra |
| 1 | Salt |
| 1/2 | Chili Powder |
| 1/2 | Ajwain |
| 1/2 | Mustard Seeds |
| 1 | Urad Dal |
| 1/2 | Hing |
| 1/2 | Turmeric Powder |
| 2 tsp | Oil |
Instructions:
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Microwave Okra: Place the cut okra in a single layer on a microwave-safe plate and cook on ‘high’ uncovered for 4 minutes. If necessary, cook the okra in two or three batches. Do not add salt at this stage. This ensures that the okra is cooked without stickiness and maintains its bright green color.
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Prepare the Seasoning: Heat 2 teaspoons of oil in a kadai or frying pan. Add mustard seeds, urad dal, and ajwain to the hot oil. Allow them to splutter and release their aroma.
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Add Okra: Once the seasoning is ready, add the cooked okra pieces to the kadai. Sprinkle turmeric powder, hing, salt, and chili powder over the okra.
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Fry: Stir well to ensure that the masalas are evenly distributed and absorbed by the okra. Fry for a couple of minutes until the okra is coated with the seasoning and becomes aromatic.
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Serve: Your delicious Fried Bhindi is now ready to be served. Garnish with fresh coriander leaves if desired. This vibrant green dish is sure to tantalize your taste buds and become a family favorite.
Tips:
- If using okra from cold storage, instead of microwaving, cook it for 10 minutes in the baking oven without salt until it is dry. Then proceed with the second step of frying with seasoning as mentioned above.
- Adjust the quantity of chili powder according to your spice preference.
- Serve hot with roti or rice for a wholesome meal.
Final Thoughts:
Fried Bhindi is a simple yet flavorful dish that can be whipped up in no time. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress. With its vibrant colors and aromatic spices, Fried Bhindi adds a touch of excitement to any dining table. Try it out today and experience the joy of homemade Indian cuisine! 🌶️🍴
