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Quick & Healthy Cornbread Muffins with Sweet Corn & Red Peppers

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Cornbread Muffins (or Cornbread) Recipe

Servings: 12 Muffins | Total Time: 30 minutes | Prep Time: 10 minutes | Cook Time: 20 minutes


Welcome to another delightful recipe from Love With Recipes! If you’re in the mood for a quick, wholesome treat, these cornbread muffins (or a classic cornbread loaf) are sure to hit the spot. Not only are they easy to whip up, but they’re also a fantastic choice for a low-cholesterol diet. With a tender crumb and a hint of sweetness from the corn, these muffins are perfect for breakfast, a side dish, or a snack.

Ingredients:

  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 1 tablespoon baking powder
  • 2 red bell peppers, finely diced
  • 1 teaspoon salt
  • 1/4 cup whole kernel corn
  • 3/4 cup 1% low-fat milk
  • 1/2 cup skim milk
  • 1/2 cup egg substitute

Instructions:

  1. Preheat Your Oven:
    Begin by preheating your oven to 375°F (190°C). If you’re using a cast iron pan for a traditional cornbread, give it a light spray with non-stick cooking spray to ensure the cornbread comes out easily.

  2. Mix the Dry Ingredients:
    In a large mixing bowl, combine the all-purpose flour, yellow cornmeal, baking powder, and salt. Stir in the finely diced red bell peppers and whole kernel corn, making sure everything is evenly distributed.

  3. Prepare the Wet Ingredients:
    In a separate bowl, whisk together the 1% low-fat milk, skim milk, and egg substitute until well combined.

  4. Combine Wet and Dry Mixtures:
    Make a well in the center of the dry ingredients. Pour the wet mixture into this well, stirring gently until the batter is just combined. Be careful not to overmix; a few lumps are perfectly fine.

  5. Fill Your Muffin Pan:
    Spoon the batter into a sprayed muffin pan, filling each cup about 3/4 full. If you prefer to bake a single loaf of cornbread, pour the batter into the prepared cast iron pan.

  6. Bake to Perfection:
    For muffins, bake in the preheated oven for about 20 minutes. They should be golden brown and a toothpick inserted into the center should come out clean. If you’re baking a loaf in a cast iron pan, extend the baking time to 25 minutes.

  7. Cool and Serve:
    Allow the muffins or cornbread to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.

Nutritional Information (per serving):

  • Calories: 125.8
  • Fat: 2.4 grams
  • Saturated Fat: 0.4 grams
  • Cholesterol: 0.9 milligrams
  • Sodium: 410.1 milligrams
  • Carbohydrates: 22.1 grams
  • Fiber: 1.6 grams
  • Sugar: 1.7 grams
  • Protein: 5 grams

Enjoy these delightful cornbread muffins as a tasty and healthier alternative to traditional recipes. Perfect for busy mornings or as a comforting side, they offer a wonderful balance of flavors and nutrients. Dive into this simple yet satisfying recipe and experience the joy of homemade cornbread with a twist! 🌽🧁

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