Fast Food Biscuit – Nutritional Information
Energy: 370 kcal
Protein: 7.08 g
Fat: 18.92 g
- Saturated Fat: 11.803 g
Carbohydrates: 42.82 g - Fiber: 2.5 g
- Sugar: 3.88 g
Minerals: - Calcium: 70 mg
- Iron: 2.76 mg
- Magnesium: 15 mg
- Phosphorus: 474 mg
- Potassium: 131 mg
- Sodium: 979 mg
- Zinc: 0.5 mg
- Copper: 0.081 mcg
- Manganese: 0.388 mg
- Selenium: 12.1 mcg
Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (Vitamin B1): 0.441 mg
- Riboflavin (Vitamin B2): 0.303 mg
- Niacin (Vitamin B3): 3.713 mg
- Vitamin B6: 0.059 mg
- Folate: 31 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 18 mcg
- Vitamin E: 0.47 mg
- Vitamin D2: 0.0 mcg
This Fast Food Biscuit delivers a delicious combination of energy and essential nutrients, making it a satisfying and quick snack option. With 370 kcal per serving, it provides a good balance of macronutrients, including 18.92 g of fat, 7.08 g of protein, and 42.82 g of carbohydrates. The biscuit is also a good source of minerals like phosphorus (474 mg) and iron (2.76 mg), along with vitamins such as thiamine (0.441 mg) and niacin (3.713 mg).
This food product is moderately high in saturated fats, which should be considered if you are managing your fat intake. It also contains a decent amount of sodium (979 mg), so it may be best enjoyed as part of a well-balanced diet.
As for dietary preferences, this biscuit offers moderate amounts of calcium and magnesium, providing a bit of support for bone health, but it is low in vitamin C and fiber.