Get ready for a taste explosion with this incredible Sloppy Joes recipe that promises to be a game-changer for your lunch or snack time! 🍔🌶️ Created by the culinary wizards at lovewithrecipes.com, these Sloppy Joes are a delightful blend of extra lean beef, aromatic onions, vibrant green bell peppers, and the rich flavor of garlic, all coming together to create a meal that’s not just delicious but also quick to make, perfect for those on-the-go moments. 🏃♂️🏃♀️
Let’s dive into the culinary adventure, and remember, the total preparation and cooking time for this recipe is a breeze—less than 15 minutes! 🕒
Ingredients:
| Quantity | Ingredient |
|---|---|
| 8 | Extra lean beef |
| 1 | Onion |
| 1 | Green bell pepper |
| 1 | Garlic |
| 8 | Water |
| 1/4 | Vinegar |
| 2 | Brown sugar |
| 1 | Chili powder |
| 2 | Worcestershire sauce |
| 1 1/2 | Salt |
| 1 | Tabasco sauce |
| 1/8 | Oat bran |
| 1 | Can undrained tomatoes |
| 5 | Hamburger buns |
Nutritional Information (per serving):
- Calories: 154.1
- Fat Content: 2.2g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 0mg
- Sodium Content: 233.8mg
- Carbohydrate Content: 29.4g
- Fiber Content: 2.5g
- Sugar Content: 6.5g
- Protein Content: 5.2g
Recipe Instructions:
- Begin by heating a large skillet over medium-high heat, and as it warms up, add the extra lean beef, finely diced onion, chopped green bell pepper, and minced garlic. 🍳🥩
- Cook and stir this flavorful medley until the beef is perfectly browned, creating a symphony of savory aromas that will make your kitchen the envy of the neighborhood. 💨👃
- Once the beef is browned, drain the excess fat, leaving you with a lean and mean mixture. 🚿
- Now, let’s elevate the flavors! Stir in the undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, Worcestershire sauce, salt, and Tabasco sauce. This is where the magic happens! ✨🌶️
- Bring this delightful concoction to a gentle boil, then reduce the heat to let it simmer, covered, for an additional 5 minutes or until the mixture reaches your desired consistency. 🍲🔥
- With the aromas filling the air, it’s time to assemble your masterpiece! Spoon this delectable mixture onto the waiting hamburger buns, creating a sandwich that’s messy in the best possible way—hence the name “Sloppy Joes”! 🍔👌
Congratulations! You’ve just crafted a culinary masterpiece that not only delights the taste buds but also fits into your busy schedule. Share the love by serving these Sloppy Joes at your next gathering, and watch as your friends and family become instant fans of this savory sensation. Enjoy the journey of flavors, and happy cooking! 🎉🍽️
