🍓 Indulge in the delightful goodness of a refreshing Strawberry Shake, a concoction crafted to perfection in just 10 minutes, making it an ideal choice for a quick and nutritious beverage. 🕒 Let’s dive into the details and uncover the secrets behind this easy-to-make, delectable treat that boasts a 5-star rating from 6 satisfied reviewers on lovewithrecipes.com!
👩🍳 Strawberry Shake Recipe 👨🍳
| Name | Strawberry Shake |
|---|---|
| Cook Time | 5 minutes |
| Prep Time | 5 minutes |
| Total Time | 10 minutes |
| Description | Make and share this Strawberry Shake recipe from lovewithrecipes.com. |
| Recipe Category | Shakes |
| Keywords | Beverages, Breakfast, Strawberry, Berries, Fruit, Low Cholesterol, Healthy, < 15 Mins, Easy |
| Aggregated Rating | 5 stars |
| Review Count | 6 reviews |
| Calories | 128.7 |
| Fat Content | 1.4g |
| Saturated Fat Content | 0.8g |
| Cholesterol Content | 5.5mg |
| Sodium Content | 100mg |
| Carbohydrate Content | 21.9g |
| Fiber Content | 1.4g |
| Sugar Content | 14.7g |
| Protein Content | 7.4g |
| Recipe Servings | 2 servings |
| Recipe Yield | Not specified |
📜 Ingredients:
- 1 cup fresh strawberries 🍓
- 3/4 cup skim milk 🥛
- 1/2 cup low-fat plain yogurt 🍦
- 3 tablespoons brown sugar 🌰
- 1/2 teaspoon vanilla essence 🌼
🔪 Instructions:
- Begin by gathering all the delightful ingredients – 1 cup of fresh strawberries, 3/4 cup of skim milk, 1/2 cup of low-fat plain yogurt, 3 tablespoons of brown sugar, and 1/2 teaspoon of aromatic vanilla essence.
- In a culinary symphony, place all these ingredients into the embrace of your blender bowl, creating a vibrant medley that promises a burst of flavors.
- Now, let the blender weave its magic! Process the ingredients until they dance together in a harmonious blend, reaching a velvety smooth consistency that’s as pleasing to the eyes as it is to the taste buds.
- With the symphony complete, it’s time to unveil the masterpiece! Pour your luscious Strawberry Shake into glasses, ready to be savored.
- Eagerly share this creation with your loved ones, as this Strawberry Shake is not just a drink but a celebration of simplicity and wholesome goodness.
- Serve your Strawberry Shake at once, ensuring that every sip is a delightful experience that transports you to a strawberry-filled paradise.
🌟 Nutritional Information:
- Calories: 128.7
- Fat Content: 1.4g
- Saturated Fat Content: 0.8g
- Cholesterol Content: 5.5mg
- Sodium Content: 100mg
- Carbohydrate Content: 21.9g
- Fiber Content: 1.4g
- Sugar Content: 14.7g
- Protein Content: 7.4g
🌈 Review Highlights:
✨ “A burst of strawberry bliss!”
✨ “Quick and easy – perfect for busy mornings!”
✨ “Healthy and satisfying – my go-to breakfast treat!”
✨ “The vanilla essence adds a delightful touch!”
✨ “Low in cholesterol, high in happiness!”
💡 Expert Tips:
- Customize your shake by adding a handful of ice for an extra chill.
- Experiment with different berries for a berrylicious twist.
- For a vegan option, swap dairy with plant-based alternatives.
There you have it – a Strawberry Shake that not only tantalizes your taste buds but also fits seamlessly into a healthy lifestyle. Cheers to the simplicity of good ingredients and the joy of sharing a delightful sip of strawberry heaven! 🍹✨
