Keto diet recipes

Quick Thai Peanut Beef Stir-Fry

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The Fresh Thai Beef
A savory, flavorful dish that blends the richness of beef with the zesty kick of Thai-inspired ingredients. This dish comes together in no time, making it an excellent choice for a quick and delicious meal that will satisfy your taste buds.

Ingredients

Ingredient Measurement
Beef stock 1 cup
Peanut butter 4 tablespoons
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Coconut aminos 1 tablespoon
Lemon pepper 1.5 teaspoons
Beef steak (cut into strips) 1 pound
Salt and pepper (to taste) To taste
Green bell pepper (seeded and chopped) 1
Green onions (chopped) 3

Directions

  1. Prepare the Peanut Sauce: In a bowl, combine the peanut butter, beef stock, coconut aminos, lemon pepper, and garlic powder. Stir until the mixture is well combined. Set it aside to allow the flavors to meld together.

  2. Cook the Beef: Heat a pan over medium-high heat. Once hot, add the beef strips to the pan and season with salt, pepper, onion powder, and garlic powder. Stir and cook for about 7 minutes until the beef is nicely browned and cooked through.

  3. Add the Vegetables: Stir in the green bell pepper and cook for an additional 3 minutes, allowing the pepper to soften while still maintaining a slight crunch.

  4. Combine with Sauce: Pour the peanut sauce over the beef and bell peppers, and toss everything together. Add the chopped green onions and stir, cooking for an additional 1 minute to ensure the flavors are fully incorporated.

  5. Serve: Divide the Thai beef mixture between serving plates, and garnish with extra green onions if desired.

  6. Enjoy!: This fresh Thai beef dish is perfect when served with steamed rice or noodles, adding the final touch to your Thai-inspired meal.

Nutritional Information (per serving)

  • Calories: 224
  • Fat: 15g
  • Carbohydrates: 3g
  • Protein: 19g

Allergen Information

This dish contains peanuts and soy (from the coconut aminos). Please be mindful if you have allergies to either of these ingredients.

Dietary Preferences

  • Gluten-Free: Ensure your coconut aminos and other ingredients are certified gluten-free.
  • Dairy-Free: This recipe is naturally dairy-free.
  • Low-Carb: With only 3g of carbohydrates per serving, this is a great option for those following a low-carb diet.

Tips and Advice

  • Adjusting Spice: If you like it spicier, you can add a bit of chili paste or red pepper flakes to the peanut sauce.
  • Beef Alternatives: You can substitute the beef with chicken or tofu for a different twist on the recipe.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.

This quick and satisfying Thai-inspired beef dish is full of rich, savory flavors, and perfect for those who want something hearty yet quick to prepare. Enjoy the combination of tender beef, crisp vegetables, and a creamy peanut sauce!

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