Colorful Fresh Salad Recipe
🥗 Name: Colorful Fresh Salad
🕒 Prep Time: 20 minutes
🍽️ Servings: 1
🥘 Category: Lunch/Snacks
🔑 Keywords: Vegetable, Low Protein, < 30 Mins, No Cook, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Carrots |
| 1 | Granny Smith Apple |
| 1 | Red Onion |
| 1 | Egg |
| 1 | Tomato |
| 1 | Bunch of Parsley |
| 1 | Bunch of Cilantro |
| 3 tbsp | Olive Oil |
| 1 tbsp | Vinegar |
| 1 tbsp | Soy Sauce |
| To taste | Black Pepper |
Nutritional Information (Per Serving):
- Calories: 667.3
- Fat Content: 46.4g
- Saturated Fat Content: 7.4g
- Cholesterol Content: 186mg
- Sodium Content: 1217.5mg
- Carbohydrate Content: 56.4g
- Fiber Content: 12.8g
- Sugar Content: 34.3g
- Protein Content: 12.4g
Instructions:
-
Prepare the Vinaigrette:
- 20 minutes before serving, mix olive oil, vinegar, soy sauce, black pepper, chopped parsley, and chopped cilantro in a bowl to create a flavorful vinaigrette.
-
-
Prepare the Ingredients:
- Wash and scrape the carrots, wash the apple and tomato, peel the red onion, and shell the egg.
-
Grate the Ingredients:
- Grate the carrots, apple, and red onion.
-
Assemble the Salad:
- Mix the grated ingredients on a plate or in a salad bowl to create a colorful base.
-
Arrange the Salad:
- Arrange the salad by placing the grated ingredients in the center, sliced tomatoes around the sides, and quartered egg in the middle for an eye-catching presentation.
-
Drizzle with Vinaigrette:
- Just before serving, drizzle the prepared vinaigrette over the salad to enhance its flavors and freshness.
Enjoy your vibrant and nutritious Colorful Fresh Salad! 🥗🌈
