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Rainbow Gelatin Veggie Delight

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Gelatin Salad Recipe

๐Ÿ•’ Total Time: 30 minutes
๐Ÿฅ— Servings: 2

Ingredients:

  • 2 packets gelatin
  • 1 tomato, chopped
  • 1 cup red cabbage, shredded
  • 1 spring onion, finely sliced
  • 1 red capsicum, diced
  • 1 carrot, grated
  • 1/2 cup yogurt (hung curd)
  • Water (for dissolving gelatin and decoration)

Nutrition Facts (per serving):

  • Calories: 174.9
  • Fat: 4.7g
  • Saturated Fat: 2.7g
  • Cholesterol: 15.9mg
  • Sodium: 130mg
  • Carbohydrates: 26.1g
  • Fiber: 6.5g
  • Sugar: 16.7g
  • Protein: 9.8g

Instructions:

  1. Begin by warming a small amount of water on the stove in a saucepan over low heat.

  2. Once the water is warm, add the gelatin packets to the saucepan, stirring continuously until the gelatin completely dissolves. It’s important to ensure the water is hot enough to dissolve the gelatin effectively.

  3. While the gelatin is dissolving, take a large mixing bowl and artfully arrange the chopped vegetables โ€“ tomatoes, red cabbage, spring onion, red capsicum, and grated carrot.

  4. Once the gelatin is fully dissolved, pour it evenly over the prepared vegetables in the bowl.

  5. Gently mix the gelatin into the vegetables until everything is thoroughly combined.

  6. Now, it’s time to add a delightful touch of creamy yogurt (hung curd) to the salad. Decorate the top of the salad with dollops of yogurt.

  7. For an extra touch of moisture and presentation, drizzle a little water over the yogurt topping.

  8. Place the salad bowl in the refrigerator to chill for at least 2 hours, allowing the gelatin to set and the flavors to meld together.

  9. Once properly chilled, remove the gelatin salad from the refrigerator and serve it as a refreshing and healthy dish for any occasion.

This Gelatin Salad is not only a feast for the eyes with its vibrant colors and artistic presentation, but it’s also a nutritious delight, packed with the goodness of fresh vegetables and the protein-rich addition of gelatin and yogurt. Enjoy this low-cholesterol, healthy creation in less than 30 minutes! ๐Ÿฅ—๐Ÿ…๐Ÿฅ•

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