Raspberry, Vanilla, Coconut, and Passionfruit Pancakes
Delve into the exotic flavors of the tropics with Raspberry, Vanilla, Coconut, and Passionfruit Pancakes, a delightful breakfast or brunch dish that embodies the essence of modern culinary creativity. This recipe combines fresh raspberries, fragrant vanilla extract, sweet shredded coconut, and the tangy goodness of passionfruit, resulting in a pancake experience that takes traditional breakfast fare to an entirely new level. Perfect for special occasions or a cozy family breakfast, these pancakes not only taste great but also showcase a fusion of flavors that are sure to impress.
Time
Preparation Time: 10 minutes
Cooking Time: 20-30 minutes
Total Time: Approximately 30-40 minutes
Needed Equipment
- Mixing bowls
- Whisk
- Griddle or non-stick skillet
- Measuring cups and spoons
- Spatula
- Pastry brush or cooking spray
Tags
- Pancakes
- Breakfast
- Brunch
- Tropical
- Fruity
Serving Size
This recipe serves approximately 4 people, yielding about 8 pancakes, depending on the size you prefer.
Difficulty Level
Easy
Allergen Information
- Contains: Gluten, Dairy, Eggs
- May contain traces of: Nuts (if processed in the same facility)
Dietary Preference
- Vegetarian
- Can be adjusted for dairy-free by using plant-based milk and butter alternatives
Course
Breakfast or Brunch
Cuisine
Tropical/Fusion
Ingredients
Ingredient | Amount |
---|---|
All-purpose flour | 1 cup |
Sugar | 2 tablespoons |
Baking powder | 1 teaspoon |
Baking soda | 1/2 teaspoon |
Salt | 1/4 teaspoon |
Buttermilk | 1 cup |
Large egg | 1 |
Melted butter | 2 tablespoons |
Vanilla extract | 1 teaspoon |
Fresh raspberries | 1/2 cup |
Shredded coconut | 1/4 cup |
Passionfruits | 2 (for the pulp) |
Instructions
- In a mixing bowl, combine the all-purpose flour, sugar, baking powder, baking soda, and salt. Whisk them together to ensure an even distribution of the dry ingredients.
- In another bowl, beat the egg. Add in the buttermilk, melted butter, and vanilla extract, mixing well to combine. The wet ingredients should be homogenous.
- Carefully pour the wet mixture into the dry ingredients. Stir until just combined, being cautious not to overmix; a few lumps are acceptable and will yield fluffier pancakes.
- Gently fold in the fresh raspberries and shredded coconut into the batter, taking care to preserve the integrity of the raspberries.
- Heat a griddle or non-stick skillet over medium heat. Lightly grease it with cooking spray or melted butter.
- Pour a scoop of pancake batter onto the griddle to form a pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
- Flip the pancake and cook until the other side is golden brown, another 2-3 minutes. Adjust the heat as necessary to prevent burning.
- While the pancakes are cooking, cut the passionfruits in half and scoop out the pulp; set aside for serving.
- Serve the pancakes hot off the griddle, topped generously with passionfruit pulp and additional fresh raspberries if desired.
Preparation Tips
- Prepare your ingredients beforehand to streamline the cooking process.
- Use a non-stick skillet to prevent sticking and ensure even cooking.
- For fluffier pancakes, let the batter rest for 5-10 minutes before cooking.
Nutritional Information (Per Serving, Approximate)
Nutrient | Amount |
---|---|
Calories | 250-300 kcal |
Total Fat | 10-12 grams |
Saturated Fat | 6-7 grams |
Cholesterol | 40-50 mg |
Sodium | 300-350 mg |
Total Carbohydrates | 35-40 grams |
Dietary Fiber | 2-3 grams |
Sugars | 10-12 grams |
Protein | 5-6 grams |
Health Information
These pancakes provide a moderate amount of calories and fats, primarily from the butter and coconut. They are an excellent source of carbohydrates, delivering energy for your day ahead. The inclusion of raspberries and passionfruit adds essential vitamins and antioxidants, promoting overall health. While they are not exceptionally high in fiber, the natural ingredients contribute to a balanced meal when incorporated with other food groups.
Health Tips
- Practice portion control to maintain balanced intake, especially if serving with sweet syrups.
- Enhance nutrition by adding toppings like sliced bananas or a sprinkle of nuts.
- Pair pancakes with a protein source like Greek yogurt or eggs for a more balanced meal.
- Consider using whole wheat flour or almond flour for a healthier alternative.
Tips and Tricks
- Experiment with different fruits; blueberries or diced mango can also be delightful additions.
- For dairy-free options, substitute buttermilk with almond milk mixed with a tablespoon of vinegar.
- Mix the ingredients gently to prevent tough pancakes—less handling is better!
Add-ons
- Serve with a dollop of whipped cream for extra richness.
- Add a sprinkle of toasted coconut flakes on top for added texture.
- Drizzle with honey or maple syrup for additional sweetness.
Side Dishes
- Bacon or sausage for a savory contrast.
- Scrambled eggs or an omelet for added protein.
- A side of fresh fruit salad to enhance the tropical theme.
Improvements
- Allowing the batter to rest can improve texture; consider resting it for about 10 minutes before cooking.
- Adjust sugar levels based on the sweetness of your fruits to customize your pancakes.
- Experiment with different syrup options such as coconut syrup or fruit compote.
Save and Store
Leftover pancakes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster or microwave until warmed through. For longer storage, pancakes can be frozen for up to 2 months. Layer them with parchment paper in between to prevent sticking.
FAQ
Can I use frozen raspberries instead of fresh?
Yes, frozen raspberries can be used; however, they may release more moisture, resulting in slightly wetter pancakes.
Can I make this recipe vegan?
Yes, you can substitute the egg with a flaxseed egg and use plant-based milk and butter alternatives.
How do I know when the pancakes are done cooking?
Pancakes are done when the edges are set, and bubbles form on the surface. A golden-brown color on both sides indicates they are ready to be plated.
Conclusion
Raspberry, Vanilla, Coconut, and Passionfruit Pancakes are not just a breakfast option; they are a culinary adventure that can awaken your senses every morning. With their vibrant colors and unique flavors, these pancakes are a delightful way to start your day. Whether enjoyed at home or served to guests, they are sure to impress with their tropical flair. Experience the joy of cooking with this recipe from Love With Recipes, where we celebrate the art of food and flavor.
References
- Nutrition data adapted from USDA FoodData Central.
- Culinary techniques sourced from professional culinary resources.