Food Ingredients info

Raw Alaska Chum Salmon Nutrition Facts & Benefits

Average Rating
No rating yet
My Rating:

Here’s a rewritten version of the food ingredient information for the Love With Recipes site:


Chum Salmon (Raw, Alaska Native)

  • Calories: 116 kcal
  • Protein: 20.69 g
  • Total Fat: 3.67 g
    • Saturated Fat: 0.55 g
  • Carbohydrates: 0.0 g
    • Dietary Fiber: 0.0 g
    • Sugars: 0.0 g
  • Vitamins & Minerals:
    • Calcium: 7 mg
    • Iron: 0.56 mg
    • Magnesium: 26 mg
    • Phosphorus: 230 mg
    • Potassium: 370 mg
    • Sodium: 59 mg
    • Zinc: 0.54 mg
    • Copper: 0.137 mcg
    • Manganese: 0.03 mg
    • Selenium: 39.7 mcg
    • Vitamin A: 32 mcg
    • Vitamin C: 0.0 mg
    • Vitamin E: 0.49 mg
    • Vitamin D2: 0.0 mcg
  • B-Vitamins:
    • Thiamin (B1): 0.156 mg
    • Riboflavin (B2): 0.217 mg
    • Niacin (B3): 8.79 mg
    • Vitamin B6: 0.189 mg
    • Folate (B9): 18 mcg
    • Vitamin B12: 8.08 mcg

This format is designed for clarity and easy reading on recipe sites like Love With Recipes.

My Rating:

Loading spinner
Back to top button