Here’s the revised description of Caribou Bone Marrow for the Love With Recipes site:
Caribou Bone Marrow (Raw, Alaska Native)
Caribou bone marrow is a traditional and nutrient-rich delicacy enjoyed by Alaska Native communities. This rich source of fat provides a generous energy boost, making it a valuable food in colder climates.
- Energy: 786 kcal
- Protein: 6.7 g
- Total Fat: 84.4 g
- Saturated Fat: 0.0 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Calcium: 0.0 mg
- Iron: 4.5 mg
- Magnesium: 0 mg
- Phosphorus: 107.0 mg
- Potassium: 0.0 mg
- Sodium: 0.0 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.04 mg
- Riboflavin (Vitamin B2): 0.0 mg
- Niacin (Vitamin B3): 0.2 mg
- Vitamin B6: 0.0 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
Caribou bone marrow is an excellent source of healthy fats, particularly ideal for energy-dense meals. It’s low in carbohydrates and free from sugars, making it a great addition to high-protein diets. Rich in iron and phosphorus, it also contributes to overall mineral intake.
Let me know if you’d like to make any more adjustments!
