Food Ingredients info

Raw Cranberry Lo Bush (Lingonberry) Nutrition – Alaskan Native Superfood

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Cranberry Lo Bush or Lingonberry (Raw – Alaska Native)

  • Energy: 55 kcal
  • Protein: 0.4 g
  • Saturated Fats: 0.0 g
  • Total Fat: 0.5 g
  • Carbohydrates: 12.2 g
  • Fiber: 0.0 g
  • Sugar: 0.0 g
  • Calcium: 26 mg
  • Iron: 0.4 mg
  • Magnesium: 0 mg
  • Phosphorus: 21 mg
  • Potassium: 0 mg
  • Sodium: 0 mg
  • Zinc: 0.0 mg
  • Copper: 0.0 mcg
  • Manganese: 0.0 mg
  • Selenium: 0.0 mcg
  • Vitamin C: 21 mg
  • Thiamine (B1): 0.02 mg
  • Riboflavin (B2): 0.08 mg
  • Niacin (B3): 0.4 mg
  • Vitamin B6: 0.0 mg
  • Folate (B9): 0.0 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0 mg
  • Vitamin D2: 0.0 mcg

This food ingredient, derived from the cranberry lo bush or lingonberry (raw), offers a modest calorie count with notable Vitamin C content and a small amount of calcium and iron. It’s a simple, nutritious option for those seeking to add some Alaskan native flair to their recipes!

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