Indian Recipes

Refreshing Beetroot Carrot Tomato Ginger Juice for a Healthy Start

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Beetroot Carrot Tomato & Ginger Juice Recipe

Kickstart your day with a refreshing, nutrient-packed juice that combines the earthy goodness of beetroot, the sweetness of carrots, the tanginess of tomatoes, and a zing of fresh ginger. This Beetroot Carrot Tomato & Ginger Juice is the perfect energizing beverage to complement your breakfast. Whether you’re looking for a healthy way to hydrate in the morning or simply enjoy a revitalizing juice, this recipe is sure to become a staple in your morning routine.

Ingredients

Ingredient Quantity
Beetroots (peeled & diced) 2
Tomatoes (diced) 2
Fresh Ginger (chopped) 2-inch piece
Carrots (diced) 2

Preparation & Cooking Details

Detail Time
Preparation Time 20 minutes
Cooking Time 0 minutes
Total Time 20 minutes
Servings 4
Cuisine Continental
Course World Breakfast
Diet Vegetarian

Nutritional Information (Per Serving)

Nutrient Amount
Calories Approx. 90-100 kcal
Carbohydrates 22g
Protein 2g
Fat 0g
Fiber 4g
Sugar 10g
Sodium 70mg

Instructions

  1. Prepare Ingredients: Begin by peeling and dicing the beetroots and carrots, and dicing the tomatoes. Chop the ginger into small pieces to make it easier for the juicing or blending process.

  2. Juicing Option: Place all the prepared ingredients into a juicer. If needed, add a little water to the pulp to help extract every last bit of juice. Once done, serve immediately for a fresh and flavorful drink.

  3. Blending Option: If using a mixer grinder, place the diced vegetables and ginger into the blender and add a small amount of water. Blend until smooth and well-combined. Once blended, strain the mixture using a fine sieve or cheesecloth to remove any pulp, and add additional water to reach your desired juice consistency.

  4. Serve: Pour the juice into glasses, and it’s ready to serve! You can enjoy this refreshing drink as it is or chill it in the fridge for a colder option.

  5. Serving Suggestion: Pair this delicious Beetroot Carrot Tomato & Ginger Juice with a wholesome Breakfast Oatmeal Raisin Muffin for a nourishing breakfast to start your day on the right note!


This Beetroot Carrot Tomato & Ginger Juice not only offers a burst of flavor but also provides numerous health benefits. Beetroot is rich in antioxidants, carrots offer beta-carotene for healthy vision, tomatoes are packed with vitamin C, and ginger brings anti-inflammatory properties to the mix. Perfect for anyone looking to fuel their body with vibrant, natural ingredients right from the start of their day!

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