Refreshing Berry Banana Smoothie

Cool Fruit Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Category: Smoothies
Servings: 1-2 (depending on glass size)
Rating: ★★★★★ (1 review)

Description

This refreshing and vibrant Cool Fruit Smoothie was born from a moment of inspiration when I was feeling a little bored in the kitchen. Now, it’s a favorite in my household! I love having it for breakfast, while my mom prefers it with lunch. It’s the perfect combination of berries and creamy yogurt, offering a quick and healthy way to start your day. Every time I make it, friends and family beg me for the recipe, so here it is, ready for you to enjoy too!

Ingredients

Ingredient	Quantity
Frozen strawberries	7 strawberries
Frozen blueberries	½ cup
Frozen blackberries	½ cup
Frozen raspberries	½ cup
Banana	1 medium
Yogurt (any variety)	¾ cup
Ice cubes	2-3 cubes

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	151.4 kcal
Total Fat	1.8 g
Saturated Fat	1 g
Cholesterol	5.6 mg
Sodium	21.7 mg
Total Carbohydrates	33.7 g
Dietary Fiber	4.3 g
Sugars	25.4 g
Protein	2.8 g

Instructions

Blend the Ingredients
Add all the ingredients to your blender, one at a time. Start with the frozen fruits (strawberries, blueberries, blackberries, raspberries), then add the banana, yogurt, and ice cubes. Blend until smooth, ensuring that everything is well combined.
Serve & Enjoy
Pour the smoothie into a glass and enjoy immediately for a deliciously cool and refreshing treat.

Why You’ll Love It

This Cool Fruit Smoothie is a fun and vibrant way to start your day or enjoy a midday snack. The blend of frozen berries gives it a burst of natural sweetness, while the banana adds a creamy texture. The yogurt provides a smooth finish, making it not only refreshing but also a nutritious option. With minimal ingredients and only 10 minutes of prep time, it’s an easy, healthy choice for anyone who loves fruit-based beverages. Enjoy this smoothie as a light breakfast or a satisfying snack during your day!