Blackberry Soup With Peaches Recipe
Description:
Indulge in the delightful blend of flavors with this refreshing Blackberry Soup With Peaches recipe. Bursting with fruity goodness, this dessert is not only a treat for the taste buds but also a healthy option that’s low in protein, vegan-friendly, and low in cholesterol. Perfect for a weeknight indulgence or any occasion where you crave something sweet yet light. This recipe yields a total time of 1 hour and 7 minutes, with 55 minutes dedicated to cooking and 12 minutes for preparation.
Ingredients:
- 2 cups blackberries
- 1/4 cup water
- 6 tablespoons sugar
- 4 ripe peaches
- Powdered sugar, for garnish
Nutrition Information (per serving):
- Calories: 196.3
- Fat: 1.1g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 1.7mg
- Carbohydrates: 47.7g
- Fiber: 10g
- Sugar: 39.1g
- Protein: 3.4g
Recipe Yield:
4 servings
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Set aside 1 cup of blackberries for sprinkling on the finished soup. | – |
| 2 | In a nonreactive 4-quart saucepan, combine the remaining blackberries and water. Cover and bring to a simmer over medium heat. Cook for 5 minutes. | PT5M |
| 3 | Place a sieve over a bowl and press the cooked berries to remove the seeds. | – |
| 4 | Stir in 3 tablespoons of sugar into the blackberry mixture until dissolved, adding more if desired for extra sweetness. | – |
| 5 | Chill the blackberry soup in the refrigerator for at least 1 hour. | PT1H |
| 6 | Meanwhile, slice the peaches and toss them with the remaining sugar. | – |
| 7 | Once chilled, ladle the blackberry soup into 4 soup plates. | – |
| 8 | Arrange the peach slices in the soup plates. | – |
| 9 | Sprinkle powdered sugar over the soup as a garnish. | – |
Keywords:
Fruit, Asian, European, Low Protein, Vegan, Low Cholesterol, Healthy, Kid Friendly, Weeknight, Refrigerator, Stove Top, Less than 4 Hours, Easy
Tips:
- For added convenience, you can use frozen blackberries instead of fresh ones.
- Adjust the amount of sugar according to your taste preferences.
- Serve the soup chilled for a refreshing summer treat.
Serving Suggestions:
This Blackberry Soup With Peaches is best enjoyed as a light dessert after a hearty meal. Pair it with some crispy almond biscuits or a scoop of vanilla ice cream for an extra indulgent touch. Serve in elegant soup plates for a sophisticated presentation.
Final Thoughts:
With its vibrant colors and burst of fruity flavors, this Blackberry Soup With Peaches is sure to impress your family and friends. Whether you’re hosting a dinner party or simply craving a sweet treat, this recipe is a delightful option that’s both easy to make and nutritious. So go ahead, whip up a batch, and savor every spoonful of this heavenly dessert! 🍑🍇
