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Refreshing Buttermilk Green Pea Soup with Crispy Pancetta

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Fresh Green Pea Soup

Description: Embrace the vibrant flavors of fresh peas in this refreshing and light soup, inspired by Christine Cushing. The addition of tangy buttermilk beautifully balances the sweetness of the peas. While fresh peas shine in this recipe, feel free to substitute with frozen peas when needed.

Ingredients

Ingredient Quantity
Green peas 3 cups
Pancetta 1/4 cup
Side bacon 2 slices
Garlic 1 clove
Unsalted butter 1 tablespoon
Yukon Gold potato 4 cups, diced
Cayenne pepper 1/4 teaspoon
Coarse salt To taste
Cracked black pepper To taste
Buttermilk 1/2 cup
Green onions 4, sliced

Nutritional Information (per serving)

Nutrient Amount
Calories 253.5
Total Fat 6.6 g
Saturated Fat 2.9 g
Cholesterol 16.1 mg
Sodium 385.4 mg
Total Carbohydrates 35.2 g
Dietary Fiber 6.7 g
Sugars 12.1 g
Protein 14.1 g

Instructions

  1. In a large saucepan, melt the unsalted butter over medium heat, then add the chopped green onions and minced garlic. Sauté until fragrant and the onions become soft, approximately 2-3 minutes.

  2. Incorporate the diced Yukon Gold potatoes and add enough stock to cover the ingredients. Bring the mixture to a gentle boil, then reduce the heat to low. Partially cover the pan and allow it to simmer for 10 to 15 minutes, or until the potatoes are tender.

  3. Once the potatoes are cooked, add the fresh green peas to the pot. Continue to simmer for an additional 5 minutes, allowing the flavors to meld.

  4. Using a blender or an immersion blender, carefully puree the soup until it reaches a smooth consistency. If using a traditional blender, ensure to blend in batches if necessary for safety.

  5. Stir in the buttermilk until fully combined, then gently reheat the soup over low heat until it is steaming but not boiling.

  6. Season the soup with cayenne pepper, coarse salt, and cracked black pepper to taste, adjusting the seasoning as desired.

  7. Serve the soup hot, garnished with crispy pancetta pieces for added texture and flavor. Enjoy your delightful bowl of Fresh Green Pea Soup!

Keywords

Vegetable, Canadian, Summer, < 60 Mins, Easy, Inexpensive


This creamy and delightful Fresh Green Pea Soup is perfect for a summer day, inviting you to savor each spoonful!

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