Commander’s Palace California Salad With Honey-Yogurt Dressing
Description
Experience the vibrant flavors of the renowned Commander’s Palace New Orleans with this delightful California Salad, adorned with a light and refreshing honey-yogurt dressing. This salad embodies the perfect balance of textures and tastes, showcasing creamy avocados, juicy grapefruit sections, and crunchy walnut halves, all harmoniously mingled with a subtly sweet and tangy dressing. It’s an easy yet impressive dish that can be prepared in just 30 minutes, making it perfect for both beginner cooks and seasoned chefs alike. Serve it at your next gathering or as a healthy lunch option, and enjoy the compliments from your family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Plain yogurt | 1 cup |
| Lemon juice | 6 tbsp |
| Honey | 3 tbsp |
| Salt | To taste |
| White pepper | To taste |
| Boston lettuce | 1 head |
| Avocados | 4 |
| Grapefruit sections | 1 |
| Walnut halves | ½ cup |
| Seedless raisins | ¼ cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 300 |
| Total Fat | 21.6 g |
| Saturated Fat | 3.9 g |
| Cholesterol | 8 mg |
| Sodium | 37.9 mg |
| Total Carbohydrates | 26.7 g |
| Dietary Fiber | 7.8 g |
| Sugars | 16 g |
| Protein | 5.9 g |
Instructions
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Prepare the Dressing: Begin by adding the plain yogurt, lemon juice, honey, salt, and white pepper into a blender container. This blend will create a creamy, tangy dressing that perfectly complements the fresh salad ingredients.
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Blend Until Smooth: Secure the lid on the blender and pulse the ingredients several times until they are well combined and the mixture is smooth and creamy. Taste the dressing and adjust the seasoning if necessary, adding more honey for sweetness or lemon juice for acidity to suit your preference.
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Assemble the Salad: In a large salad bowl, mix the Boston lettuce, diced avocados, grapefruit sections, walnut halves, and seedless raisins. Gently toss the ingredients together to ensure even distribution while maintaining the integrity of the avocado and grapefruit.
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Serve: For a beautiful presentation, serve the salad on chilled plates. Drizzle the honey-yogurt dressing on top or serve it on the side for guests to add as they please. This not only adds an elegant touch but also allows everyone to customize their salad to their liking.
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Enjoy: Revel in the refreshing and satisfying flavors of this California Salad with Honey-Yogurt Dressing, perfect for a light lunch or as a stunning side dish at your next dinner party.
Conclusion
The Commander’s Palace California Salad with Honey-Yogurt Dressing is a testament to the simplicity of fresh ingredients paired with a vibrant dressing that enhances rather than overwhelms. With its low protein content and healthy ingredients, this salad aligns perfectly with a variety of dietary preferences while offering an explosion of flavor in every bite. Whether you are entertaining guests or enjoying a meal with family, this salad is sure to impress and delight. Embrace the culinary legacy of New Orleans with this easy-to-make dish that is as pleasing to the palate as it is to the eye.
Keywords:
Low Cholesterol, Healthy, Less than 30 Minutes, Beginner Cook, Small Appliance, Easy
