Cauliflower & Cucumber Raita (गोभी और ककड़ी का रायता)
Description:
Cauliflower and Cucumber Raita is a delightful and refreshing side dish that beautifully combines the mild flavors of cauliflower and cucumber with the richness of yogurt and spices. This simple yet delicious dish makes for the perfect accompaniment to any Indian meal, especially when paired with flatbreads or curries. It is easy to make and offers a cooling contrast to spicier dishes.
Cuisine: Indian
Course: Side Dish
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Hung Yogurt (हंग दही) | 2 cups |
| Cauliflower (गोभी) | 2 cups, finely chopped |
| Cucumber (ककड़ी) | 1, peeled and chopped |
| Cumin Powder (जीरा पाउडर) | 1 tsp, roasted |
| Green Chilies (हरी मिर्च) | 2, finely chopped |
| Salt (नमक) | To taste |
| Oil (तेल) | As required for roasting |
| Fresh Coriander (हरा धनिया) | A handful, chopped |
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 4-6
Instructions:
-
Roasting the Cauliflower:
Begin by heating a small amount of oil in a pan over medium heat. Add the finely chopped cauliflower and a pinch of salt. Stir well and allow the cauliflower to roast. Keep stirring occasionally, ensuring it does not burn, and roast until it is cooked through and slightly golden. This should take around 15-20 minutes. Once done, remove it from the heat and set aside to cool. -
Preparing the Raita Base:
In a mixing bowl, add the hung yogurt. To this, add the roasted cumin powder, chopped green chilies, and salt to taste. Mix everything together well until the yogurt is smooth and well-seasoned. -
Adding the Vegetables:
Now, add the finely chopped cucumber and the roasted cauliflower into the yogurt mixture. Gently stir to combine the vegetables with the yogurt and spices. -
Garnishing and Serving:
Finally, garnish the raita with freshly chopped coriander leaves. Taste and adjust the seasoning with salt or spices as needed. -
Serving Suggestions:
Serve this refreshing Cauliflower & Cucumber Raita alongside a variety of Indian dishes such as Rajasthani Sev Tamatar Ki Sabzi (a flavorful tomato curry) and hot Phulkas (Indian flatbreads) for a well-rounded meal. The coolness of the raita will balance out the heat from the curry and make for a perfect meal.
This Cauliflower & Cucumber Raita recipe is a delightful addition to any Indian meal, bringing in a burst of freshness and flavors. The crunchy vegetables combined with the smooth yogurt make it a perfect side dish to complement your main course. Enjoy!
