Cherry Tomato, Cucumber, and Onion Salad in Red Wine Vinaigrette Dressing Recipe
Description:
A simple, fresh, and vibrant salad, the Cherry Tomato, Cucumber, and Onion Salad in Red Wine Vinaigrette Dressing offers a delightful blend of juicy cherry tomatoes, crisp cucumber, and tangy onions, all brought together by a sharp, flavorful red wine vinaigrette. This salad is not only quick and easy to make but is also a perfect accompaniment to a hearty breakfast like a baked frittata or a fluffy omelette. It’s a refreshing vegan appetizer that can also serve as a light side dish for any meal.
Cuisine:
Continental
Course:
Appetizer
Diet:
Vegan
Ingredients:
| Ingredients | Quantity |
|---|---|
| Cherry Tomatoes (sliced) | 1 cup |
| Cucumber (chopped) | 1 medium |
| Onion (diced) | 1 small |
| Mint Leaves (Pudina) | 1 sprig |
| For the Dressing | |
| Red Wine Vinaigrette | 1/4 cup |
| Extra Virgin Olive Oil | 3 tablespoons |
| Salt | To taste |
| Black Pepper | To taste |
Preparation Time:
25 minutes
Cooking Time:
0 minutes
Instructions:
-
Prepare the Vegetables:
- Begin by slicing the cherry tomatoes into halves or quarters, depending on your preference.
- Chop the cucumber into small, bite-sized pieces.
- Dice the onion into thin slices or small cubes, ensuring they blend well with the other vegetables.
-
Make the Dressing:
- In a separate bowl, combine the red wine vinaigrette and extra virgin olive oil.
- Whisk the dressing thoroughly until it is fully blended, ensuring that the oil and vinegar emulsify into a smooth mixture.
- Season with a pinch of salt and black pepper, adjusting to your taste preferences.
-
Combine the Salad:
- Add the chopped vegetables — cherry tomatoes, cucumber, and onion — to a large mixing bowl.
- Toss the vegetables gently to combine.
- Pour the prepared dressing over the salad and toss again until everything is evenly coated.
-
Garnish and Serve:
- Tear the mint leaves and sprinkle them over the salad to add a burst of freshness and aroma.
- Taste the salad and adjust the seasoning with more salt or pepper if needed.
- Serve immediately, or chill for a few minutes to allow the flavors to meld.
-
Serving Suggestion:
- This refreshing salad is an excellent side dish to complement a Baked Frittata or a delicious Omelette, making it a perfect choice for breakfast or a light lunch.
Nutritional Information (per serving):
- Calories: Approx. 70 kcal
- Carbohydrates: 10g
- Protein: 1g
- Fat: 5g
- Fiber: 2g
- Sugar: 5g
This Cherry Tomato, Cucumber, and Onion Salad in Red Wine Vinaigrette Dressing is as versatile as it is tasty. Its refreshing flavors make it a perfect choice for those who enjoy light, health-conscious meals without compromising on taste. It’s a salad that comes together in minutes, making it an excellent go-to recipe for busy mornings or quick meal prep!
