Healthy Indian Recipes

Refreshing Cucumber Raita with Yogurt & Spices

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Cucumber Raita – A Refreshing Yogurt Delight

Cucumber Raita is a simple, refreshing dish made with grated cucumber and smooth, creamy yogurt. It’s a perfect accompaniment to spiced dishes like biryanis, curries, or grilled meats. Its cooling effect balances the heat from spicy meals, making it a popular choice in many households. Whether you’re serving it as a side or as a light snack, Cucumber Raita is versatile and packed with flavors. This vegetarian dish takes minimal time to prepare, making it an ideal option for quick meals or last-minute gatherings.


Ingredients for Cucumber Raita:

Ingredient Quantity
Cucumber ½ (or more, if desired)
Low-fat natural set yogurt (or Greek yogurt) 200ml
Garam masala 1 tsp
Kashmiri chili powder 1 tsp

Allergen Information:

  • Contains dairy (yogurt)
  • May not be suitable for individuals with dairy allergies

Dietary Preferences:

  • Vegetarian

Preparation Instructions:

  1. Grate the Cucumber: Start by carefully grating the cucumber. Leave the skin on for added texture and nutrients. If you like, you can use more than half a cucumber, depending on your desired portion size.

  2. Drain the Cucumber: To avoid excess moisture in your raita, use a clean cloth or your hands to squeeze out any liquid from the grated cucumber. This step ensures that your raita isn’t watery and has the right consistency.

  3. Combine with Yogurt: Once the cucumber is drained, transfer it into a small bowl. Add the 200ml of low-fat natural set yogurt (Greek yogurt works wonderfully here as well) to the bowl, mixing it gently with the cucumber.

  4. Add Garam Masala: Sprinkle 1 teaspoon of garam masala into the mixture. This adds an aromatic flavor profile to your raita, balancing the freshness of the cucumber.

  5. Finish with Chili Powder: For a dash of color and mild heat, top the raita with 1 teaspoon of Kashmiri chili powder. This gives the dish a beautiful hue and subtle spiciness.


Tips for a Perfect Cucumber Raita:

  • Yogurt Choice: Greek yogurt not only enhances the creaminess but also adds a slight tang that pairs beautifully with the cucumber. If you prefer a lighter version, go for low-fat yogurt.

  • Cucumber Texture: You can adjust the amount of cucumber depending on your preference for texture. More cucumber makes for a chunkier raita, while less gives it a smoother consistency.

  • Flavor Variations: If you like additional flavor, consider adding a pinch of cumin powder, chopped fresh mint, or cilantro to elevate the taste further.


Conclusion:

Cucumber Raita is an effortlessly delicious dish that brings together the freshness of cucumber, the creaminess of yogurt, and the warmth of spices. It’s a quick and easy recipe that’s perfect for vegetarians and anyone looking for a cooling side to complement spicy foods. Whether you’re preparing a full-course meal or just need a simple, satisfying snack, this Cucumber Raita will not disappoint!

Serves: 4 | Prep Time: 5 minutes | Rating: 3.1/5 based on 71 votes


Enjoy this simple yet delightful dish as part of your next meal, and explore other easy vegetarian recipes on Love with Recipes for more inspiration!

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