International Cuisine

Refreshing Cucumber Sandwich with Creamy Yogurt Dill Spread

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Cucumber Sandwich with Yogurt Dill Spread Recipe

This Cucumber Sandwich with Yogurt Dill Spread is a light and refreshing choice for lunch, made with simple, wholesome ingredients. The combination of crispy cucumbers and a creamy, herby yogurt spread offers a nutritious and satisfying meal. With whole wheat bread and Greek yogurt, it’s a healthier alternative to typical mayo-based sandwiches.

Cuisine: Continental
Course: Lunch
Diet: Vegetarian

Ingredients:

For the Sandwich:

  • 4 slices Whole Wheat Brown Bread
  • 2 Cucumbers, sliced

For the Yogurt Dill Spread:

  • 1 cup Hung Curd (Greek Yogurt)
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Red Chili Flakes
  • 1 teaspoon Fresh Thyme Leaves
  • Salt, to taste
  • 2 sprigs Fresh Dill Leaves

Preparation Time: 15 minutes

Cooking Time: 0 minutes

Instructions:

  1. Start by preparing the yogurt spread: In a bowl, combine the hung curd (Greek yogurt) with dried oregano, red chili flakes, fresh thyme leaves, salt, and fresh dill leaves. Mix everything thoroughly until you have a smooth, well-blended spread.

  2. Take a slice of bread and spread a generous layer of the yogurt mixture on it.

  3. Layer the cucumber slices evenly on top of the spread.

  4. Take another slice of bread, spread some more yogurt mixture on it, and place it over the cucumbers to create a sandwich.

  5. Repeat the process for the remaining slices of bread and cucumbers.

  6. Serve the Cucumber Sandwich with Yogurt Dill Spread immediately, or pack it in your lunch box for a healthy and satisfying meal.

Pair this sandwich with a Banana Almond & Prunes Smoothie or enjoy it with some Date Brownie Energy Bars as a wholesome after-school snack.

Enjoy this quick, nutritious meal that’s perfect for any time of day!

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