Beverage Energy Drink with Carbohydrates and High-Fructose Corn Syrup: Nutritional Information
This energy drink is formulated to provide a quick energy boost with the inclusion of carbohydrates and high-fructose corn syrup. Ideal for those looking to recharge during physical activities or to support busy days, this drink combines essential macronutrients with a boost of hydration.
Ingredients and Nutritional Information
Below is the comprehensive breakdown of the nutritional content per serving of the beverage:
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 62.0 |
| Protein (g) | 0.42 |
| Total Fat (g) | 0.0 |
| Saturated Fat (g) | 0.0 |
| Carbohydrates (g) | 15.0 |
| Fiber (g) | 0.0 |
| Sugars (g) | 13.75 |
| Calcium (mg) | 0.0 |
| Iron (mg) | 0.0 |
| Magnesium (mg) | 0.0 |
| Phosphorus (mg) | 0.0 |
| Potassium (mg) | 10.0 |
| Sodium (mg) | 48.0 |
| Zinc (mg) | 0.63 |
| Copper (mcg) | 0.0 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 7.3 |
| Vitamin C (mg) | 25.0 |
| Thiamine (mg) | 0.0 |
| Riboflavin (mg) | 0.0 |
| Niacin (mg) | 0.0 |
| Vitamin B6 (mg) | 0.833 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 2.5 |
| Vitamin A (mcg) | 0.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This energy drink contains high-fructose corn syrup as a primary sweetener. While the formulation does not contain common allergens such as dairy, gluten, nuts, or soy, it is always advisable to read the label for any specific additives or flavorings that may trigger sensitivities.
Dietary Preferences
- Suitable for:
- Vegetarian diets (no animal-derived ingredients)
- Gluten-free (no wheat or gluten-based products)
- Not recommended for:
- Individuals with sensitivity to high-fructose corn syrup or other artificial sweeteners.
- Those on a low-sodium or low-sugar diet may want to consume in moderation due to its sugar and sodium content.
Advice on Consumption
This energy drink can be a good option when you need a quick energy surge, especially if you’re engaging in sports or physical exertion. However, keep in mind that it contains a significant amount of sugar (13.75g per serving) and sodium (48mg), which should be consumed in moderation, especially if you are watching your sugar intake or have specific dietary restrictions.
For those looking to maintain consistent hydration, consider pairing this energy drink with water or a beverage containing electrolytes for balanced hydration.
Conclusion
With its combination of carbohydrates for energy and a refreshing taste, this energy drink serves as a quick option for those needing a boost. While low in fats and protein, it does provide a moderate amount of sugars and sodium, which makes it suitable for occasional consumption, especially in active lifestyles. Always ensure you’re staying mindful of your overall nutritional intake and consult with a healthcare provider if you have specific dietary concerns.
