Frozen Fruit Punch Concentrate
This Frozen Fruit Punch Concentrate is a refreshing beverage option, perfect for those looking to enjoy a vibrant, fruity taste without any added sugars or artificial additives. The concentrate is packed with essential nutrients, delivering a balanced blend of vitamins, minerals, and a hint of natural flavors, making it a great choice for hydration and a nutritious boost.
Nutritional Breakdown (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 162 kcal |
| Protein | 0.2 g |
| Total Fat | 0.0 g |
| Saturated Fat | 0.003 g |
| Carbohydrates | 41.4 g |
| Fiber | 0.4 g |
| Sugar | 0.0 g |
| Calcium | 8.0 mg |
| Iron | 0.3 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 2.0 mg |
| Potassium | 44.0 mg |
| Sodium | 8.0 mg |
| Zinc | 0.07 mg |
| Copper | 0.09 mcg |
| Manganese | 0.36 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 155.6 mg |
| Thiamine (B1) | 0.034 mg |
| Riboflavin (B2) | 0.046 mg |
| Niacin (B3) | 0.074 mg |
| Vitamin B6 | 0.021 mg |
| Folate | 3.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is allergen-free and does not contain any of the top allergens such as gluten, dairy, nuts, soy, or eggs. It is suitable for most dietary needs.
Dietary Preferences:
- Vegan: Yes, this beverage is 100% plant-based.
- Vegetarian: Yes, it is suitable for vegetarians.
- Gluten-Free: Yes, it is free from gluten.
- Dairy-Free: Yes, no dairy is used in this recipe.
- Low in Saturated Fat: Contains minimal saturated fat, making it a heart-healthy option.
Advice:
This Frozen Fruit Punch Concentrate is a versatile beverage that can be served as is, or mixed with additional water or ice for a lighter drink. It’s an excellent source of Vitamin C, which helps support the immune system, and Potassium, crucial for maintaining proper fluid balance and muscle function. For an added twist, try mixing it with soda water or sparkling water for a fizzy and refreshing summer beverage.
Serving Suggestion: This concentrate can be enjoyed on its own or used as a base for fruit smoothies, mixed drinks, or as a topping for ice cream and sorbet.
Conclusion:
Frozen Fruit Punch Concentrate is an easy-to-prepare, nutrient-rich beverage with zero sugar and a rich array of vitamins and minerals. Whether you’re quenching your thirst or adding a healthy punch to your favorite recipes, this versatile concentrate brings a burst of fruity goodness to any occasion. Ideal for family gatherings, summer picnics, or as a healthy option for everyday hydration.
