Fruit Gazpacho: A Refreshing and Sweet Dessert
Fruit Gazpacho is a delightful twist on the traditional savory soup, transforming it into a refreshing, fruity dessert that works beautifully for both the warm spring and summer months. Originating from a recent issue of Family Circle, this version brings together a variety of vibrant fruits, making it a visually appealing and nourishing treat. Whether you enjoy it as a dessert or serve it as a first course for a light meal, this fruit gazpacho will impress with its burst of flavors and its healthy, low-calorie profile.
The combination of black pepper, while unexpected, adds a savory note that balances out the natural sweetness of the fruits, preventing the soup from becoming overly sugary. With a prep time of just 20 minutes and a short chilling period, this recipe is as easy to prepare as it is delicious.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 80.5 kcal |
| Fat Content | 0.3 g |
| Saturated Fat | 0 g |
| Cholesterol Content | 0 mg |
| Sodium Content | 2.6 mg |
| Carbohydrate Content | 20 g |
| Fiber Content | 2 g |
| Sugar Content | 15.8 g |
| Protein Content | 0.9 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Grapes | 1 cup |
| Blueberries | 3/4 cup |
| Strawberry (hulled and sliced) | 1/2 cup |
| Pineapple (diced) | 1/2 cup |
| Raspberries | 1/4 cup |
| Fresh ground black pepper | 1 tsp |
| Fruit juice (orange, lemon, or lime) | 1/4 cup |
Instructions
- Prepare the Fruit: Begin by placing all of the prepared fruit (grapes, blueberries, strawberries, pineapple, and raspberries) into a large mixing bowl.
- Add the Liquids and Seasoning: Pour in the fruit juice of your choice—orange, lemon, or lime work best—and sprinkle in the fresh ground black pepper. This adds an unexpected yet delightful contrast to the sweet fruit.
- Mix Gently: Using a large spoon, stir the mixture gently to combine all of the ingredients. Be careful not to mash the fruits; just ensure that everything is evenly distributed.
- Cover and Chill: Cover the bowl tightly with plastic wrap or a lid, and place it in the refrigerator. Allow the gazpacho to chill for at least 30 minutes to let the flavors meld together.
- Serve: Once chilled, serve this refreshing fruit gazpacho as a cool dessert or a vibrant first course at your next gathering.
Recipe Yield: 6 servings
Preparation Time: 20 minutes
Chill Time: 30 minutes
Total Time: 50 minutes
Recipe Category: Dessert
Dietary Considerations: Vegan, Gluten-Free
Keywords: Fruit, Vegan, Spring, Summer, Less than 60 Minutes
This Fruit Gazpacho is a simple yet sophisticated dish that will leave your guests asking for more. Perfect for casual summer dinners or special occasions, it showcases the best of fresh, seasonal fruit, offering a naturally sweet and light alternative to heavier desserts. With the unexpected touch of black pepper, this recipe proves that savory and sweet can beautifully come together in one bowl.
