Futi Kadi Recipe – A Refreshing Goan Delight
Futi Kadi, a traditional Konkani recipe, is a light, tangy, and incredibly refreshing drink typically enjoyed alongside a hearty meal. Known for its ability to cleanse the palate, this chilled beverage is made with kokum (Malabar tamarind), which provides a deliciously tangy taste while offering numerous health benefits. A perfect balance of flavors comes from the heat of green chili, the subtle sweetness of sugar, and the aromatic freshness of coriander leaves. Futi Kadi is especially popular in coastal Goan cuisine and pairs wonderfully with steamed rice and a side of Kachumber salad, making it the ideal complement to any meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Lukewarm Water | 2 cups |
| Kokum (Malabar Tamarind) | 10 petals |
| Coriander Leaves (Dhania) | 2 tablespoons, finely chopped |
| Asafoetida (Hing) | 1/4 inch piece |
| Green Chilli | 1, slit and chopped |
| Sugar | 1/2 teaspoon |
| Salt | 1/4 teaspoon |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 25 kcal |
| Carbohydrates | 5g |
| Protein | 0.5g |
| Fat | 0g |
| Fiber | 1g |
| Sugar | 4g |
| Sodium | 80mg |
Preparation Time
| Activity | Time |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 30 minutes |
| Total Time | 40 minutes |
Servings
| Servings | 2 servings |
Cuisine: Konkan
Course: Snack
Diet: Vegetarian
Instructions
-
Prepare the Kokum:
Begin by taking the kokum petals and placing them on a plate. Sprinkle 1/4 teaspoon salt over the kokum and allow it to sit for a moment. -
Soak the Kokum:
Next, soak the salted kokum petals in 2 cups of lukewarm water for 30 minutes in a mixing bowl. This allows the kokum to infuse the water with its tangy flavor and vibrant color. -
Add Other Ingredients:
After the kokum has soaked and the water has taken on a deep purple hue, add 2 tablespoons finely chopped coriander leaves, 1/4-inch piece of asafoetida (hing), and 1 slit and chopped green chili. Stir gently to combine all the ingredients well. -
Sweeten and Season:
Add 1/2 teaspoon sugar to balance the tanginess, followed by 1/4 teaspoon salt for the perfect seasoning. Mix everything together to ensure the sugar dissolves completely. -
Serve:
The Futi Kadi is now ready to serve! You can enjoy this refreshing drink chilled, or at room temperature, depending on your preference. It pairs beautifully with steamed rice and a side of Kachumber Salad, or simply sip it at the end of a satisfying Goan meal for a palate-cleansing effect.
Tips & Variations
- Kokum Substitute: If you can’t find kokum, you can substitute with dried tamarind, although the taste will differ slightly.
- For Extra Heat: If you prefer a spicier version, you can increase the number of green chilies or even add a pinch of chili powder.
- Chill Well: If you have time, refrigerate the Futi Kadi for an hour or more before serving to enhance its refreshing flavor.
Why You Should Try Futi Kadi
Futi Kadi is not only a delightful addition to your meals, but it also comes with several health benefits, thanks to its primary ingredient—kokum. Kokum is known for its cooling properties, making it ideal for hot weather, as well as being beneficial for digestion. It is a low-calorie drink that also aids in detoxifying the body. Futi Kadi is perfect for those looking for a light and hydrating beverage that’s both nutritious and satisfying.
Embrace the flavors of coastal India with this easy-to-make, delicious Futi Kadi, and experience the true essence of Konkani cuisine with every sip!
