Lauki Raita Recipe – A Refreshing Indian Side Dish
If you’re looking for a healthy and refreshing side dish to accompany your meal, the Lauki Raita is a perfect choice. Made with bottle gourd (also known as dudhi), cucumber, and a blend of everyday spices, this raita is light yet packed with flavor. It is an ideal complement to any Indian meal, adding a cooling and tangy balance to rich and spicy dishes.
Cuisine: Indian
Course: Side Dish
Diet: Vegetarian
Ingredients
| Ingredients | Quantity |
|---|---|
| Curd (Yogurt) | 2 cups |
| Bottle Gourd (Lauki), peeled and grated | 1 cup |
| Cucumber, peeled and grated | 1 |
| Green Chilli, finely chopped | 1 |
| Fresh Coriander Leaves, finely chopped | A little, for garnish |
| Cumin Powder | 1/2 tsp |
| Salt | To taste |
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Serves: 4
Instructions
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Prepare the Ingredients: Start by peeling and grating the bottle gourd and cucumber. Ensure that the gourd is properly peeled to remove any bitterness.
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Mix the Raita: In a mixing bowl, combine the grated bottle gourd, cucumber, and curd (yogurt). Add the finely chopped green chilli and coriander leaves.
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Add the Spices: Sprinkle in the cumin powder and add salt according to your taste. Mix everything thoroughly to combine the ingredients into a smooth and creamy raita.
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Serve: Once well mixed, serve the Lauki Raita chilled or at room temperature. This raita pairs beautifully with Indian dishes like Panchmel Dal, Bhindi Masala, and soft Phulkas for a wholesome meal.
Tips for a Perfect Lauki Raita:
- You can adjust the level of green chilli based on your spice preference.
- If the raita is too thick, you can add a little water to reach your desired consistency.
- For added freshness, garnish with extra coriander leaves just before serving.
- You can also refrigerate the raita for about 30 minutes before serving to enhance its coolness.
Enjoy this delightful and cooling Lauki Raita as a perfect side to balance out your flavorful Indian main courses!
