Indian Recipes

Refreshing Mint Yogurt Chutney (Pudina Dahi Dip)

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Pudina Dahi Chutney Recipe – Mint Yogurt Dip

Pudina Dahi Chutney, a delightful and refreshing side dish from North India, combines the coolness of yogurt with the aromatic freshness of mint and coriander. This creamy dip is a perfect accompaniment to a variety of snacks, starters, and grilled dishes. The vibrant green color and the sharp, tangy flavors make it an irresistible addition to your meal spread. Whether served with crispy Dahi Ke Kebab, spicy Chicken Tikka, or even as a dip for your favorite naan or paratha, Pudina Dahi Chutney elevates the flavors with its herbaceous zing.

Ingredients:

Ingredient Quantity
Curd (Dahi / Yogurt) 1 cup
Coriander Leaves (Dhania) 1/2 cup, chopped
Mint Leaves (Pudina) 1 cup, chopped
Green Chilli 1, chopped
Ginger 1 inch, chopped
Salt To taste
Sunflower Oil 1-2 tsp (optional, for added richness)

Preparation Time:

15 minutes

Cooking Time:

0 minutes (No cooking required)

Total Time:

15 minutes

Servings:

4

Cuisine:

North Indian

Course:

Side Dish

Diet:

Vegetarian

Nutritional Information (Approximate per serving):

Nutrient Amount
Calories 45 kcal
Protein 2 g
Carbohydrates 5 g
Fat 2 g
Fiber 1 g
Sodium 150 mg

Instructions:

  1. Grind the Fresh Herbs:
    Start by washing the mint (pudina) and coriander (dhania) leaves thoroughly. Add these herbs to a blender or food processor along with the chopped green chilli and ginger. Grind all the ingredients to a smooth paste, adding a small amount of water if necessary to help blend them properly.

  2. Combine with Yogurt:
    Transfer the freshly ground herb paste into a bowl with the curd (dahi). The yogurt’s creaminess balances out the strong flavors of the mint and coriander, making the chutney both refreshing and tangy.

  3. Season the Chutney:
    Add salt to taste. Stir well to combine the ingredients, ensuring the chutney has a light green color and a smooth, creamy texture.

  4. Garnish and Serve:
    Transfer the chutney into a serving bowl and garnish it with a few fresh mint leaves on top for an extra burst of color and aroma.

  5. Pairing Suggestions:
    This Pudina Dahi Chutney is a versatile dip that goes wonderfully with Indian starters like Dahi Ke Kebab, Chicken Tikka, or even as a side for grilled vegetables. You can also serve it alongside naan, paratha, or rice for a fresh and cooling contrast to spiced dishes.


Tips for a Perfect Pudina Dahi Chutney:

  • Consistency: Adjust the thickness of the chutney according to your preference by adding more or less water while grinding the herbs.
  • For Extra Flavor: A splash of lemon juice or a pinch of roasted cumin powder can enhance the chutney’s taste.
  • Refrigeration: For a chilled version, refrigerate the chutney for 30 minutes before serving. It will become even more refreshing!

Whether it’s a hot summer day or you’re hosting a dinner party, this Pudina Dahi Chutney is sure to impress. Simple to make yet bursting with flavor, it’s an essential dip that brings a taste of North India right to your table. Enjoy this delightful side dish with your favorite appetizers or grilled meats for a truly satisfying meal.

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