Mixed Fruit and Vegetable Juice Recipe
The Mixed Fruit and Vegetable Juice is an energizing and refreshing drink, combining the wholesome flavors of pumpkin, apples, and carrots. This recipe is not only simple and quick to prepare but also packed with essential vitamins and nutrients, making it an excellent choice for boosting your health. By using raw fruits and vegetables, this juice offers a powerful dose of antioxidants and nutrients that are easily absorbed by the body. To elevate the flavor, a dash of salt and chat masala can be added to suit your taste preferences. This nutrient-rich drink is perfect for those looking to refresh and nourish their bodies in the most natural way.
Cuisine: Continental
Course: Beverage
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Kaddu (Parangikai/ Pumpkin) | 2 cups, peeled and cubed |
| Apples | 2, cored and chopped |
| Carrot (Gajjar) | 1, peeled and chopped |
| Salt | 1 pinch |
| Lemon | 1, juiced |
Preparation Time: 20 minutes
Cook Time: 0 minutes
Instructions
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Prepare the Ingredients: Begin by preparing the vegetables and fruits. Peel and chop the pumpkin (Kaddu/Parangikai), carrot, and apples. Ensure the pumpkin is cubed and the apples are cored for easy juicing.
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Juicing Process: To make the juice, it is recommended to use a juicer for the best results. Begin by adding all the chopped ingredients (pumpkin, apples, and carrot) into the juicer. Do the first extraction without adding any water to get the most concentrated juice.
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Extract More Juice: After the initial extraction, add a bit of water into the juicer to extract more juice from the leftover pulp. This will give you a lighter and more refreshing texture.
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Flavor Enhancement: Combine both juice extracts in a container. Add a pinch of salt and the freshly squeezed lemon juice to the mix. Adjust the seasonings to suit your taste. You may also add more water if you prefer a thinner consistency.
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Chill and Serve: Serve the Mixed Fruit and Vegetable Juice chilled. For a refreshing touch, you can add ice cubes before serving, or you can enjoy it without ice if you prefer a more natural flavor.
Serving Suggestions
This juice pairs wonderfully with snacks like Chole Aloo Tikki Chaat or Samosas, making it an excellent addition to your evening meals or casual gatherings. Whether served as a standalone refreshment or as part of a light meal, this juice is sure to be a hit!
