International Cuisine

Refreshing Mooli Raita – Spiced Yogurt Salad with Radish

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Mooli Raita Recipe – Spiced Yogurt Salad with Radish

Description:

Mooli Raita, a delightful and refreshing yogurt-based salad, features the robust flavors of radish (also known as Mooli), making it a vibrant accompaniment to various Indian dishes. Packed with minerals and energy, this dish showcases radish’s versatility—often used in salads, chutneys, pickles, and even curries. The Mooli Raita brings a unique twist to traditional raita recipes with its crisp radish, balanced by the smoothness of Greek yogurt and a fragrant blend of spices. It’s a perfect side dish to pair with hearty mains like Paneer Makhani, naan, parathas, biryani, or pulao.

Cuisine: Indian

Course: Side Dish

Diet: Vegetarian


Ingredients

Ingredient Quantity
Hung Curd (Greek Yogurt) 2 cups
Mooli (Radish), grated or sliced 2 medium radishes
Red Chilli Powder 1/4 teaspoon
Cumin Powder (Jeera) 1 teaspoon
Green Chilli, finely chopped 1
Coriander (Dhania) Leaves, chopped Small bunch (or use dill as an alternative)
Salt To taste

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Total Time: 35 minutes


Instructions:

  1. Prepare the Yogurt: Start by whisking the hung curd (Greek yogurt) in a bowl until smooth and creamy. Ensure there are no lumps for a velvety texture.

  2. Grate or Slice the Radish: Grate the Mooli (radish) or slice it thinly, depending on your preference. This step enhances the crispiness and adds a fresh bite to the raita.

  3. Add the Spices and Herbs: Into the smooth yogurt, add the grated radish, red chilli powder, cumin powder, finely chopped green chilli, and chopped coriander leaves (or dill for a slight variation in flavor). Stir everything together thoroughly.

  4. Season to Taste: Taste the raita and adjust the seasoning with salt or extra chili powder if desired.

  5. Serve and Chill: For the best flavor, chill the Mooli Raita in the refrigerator for at least 10 minutes before serving. This allows the flavors to meld and enhances the refreshing experience.


Serving Suggestions:

Serve your Mooli Raita chilled alongside classic Indian dishes like Homemade Butter Naan and Paneer Makhani for a wholesome, flavorful meal. Its tangy, spicy notes will complement rich curries and fluffy naan perfectly.

Enjoy this nutritious and easy-to-make Mooli Raita at your next dinner or weekend gathering!

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