Refreshing Peach Raspberry Yogurt Parfait: Easy Summer Dessert Recipe

Peach and Raspberry Yogurt Fool

Description:

Indulge in the delightful fusion of peaches and raspberries with creamy yogurt in this quick and easy dessert recipe from lovewithrecipes.com. This Peach and Raspberry Yogurt Fool is not only delicious but also low in cholesterol and healthy, making it perfect for both kids and adults alike. With a prep time of just 10 minutes, you can whip up this treat in no time!

• Recipe Category: Dessert
• Keywords: Lunch/Snacks, Raspberries, Berries, Fruit, Canadian, Low Cholesterol, Healthy, Kid Friendly, < 15 Mins, No Cook, Beginner Cook, Easy, Inexpensive
• Aggregated Rating: 5 stars
• Review Count: 11
• Calories: 172.9 per serving
• Fat Content: 4g
• Saturated Fat Content: 1.6g
• Cholesterol Content: 9.2mg
• Sodium Content: 107.9mg
• Carbohydrate Content: 26.3g
• Fiber Content: 5.2g
• Sugar Content: 19.7g
• Protein Content: 10g
• Servings: 4

Ingredients:

Instructions:

1. Prepare Ingredients:

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   • Cut the peaches in half, remove the pits, and then slice the flesh into thin wedges.
   • Wash the raspberries thoroughly and set them aside.

2. Mix Fruits and Yogurt:

   • In a mixing bowl, combine the sliced peaches, raspberries, and low-fat plain yogurt.
   • Gently mix the ingredients until well incorporated.

3. Assemble Dessert:

   • Spoon the fruit and yogurt mixture into 4 sundae glasses, distributing it evenly among them.
   • Place the glasses in the refrigerator to chill for a refreshing taste.

4. Prepare Oat Topping:

   • Spread out the rolled oats and almonds evenly in a broiler pan.
   • Preheat the broiler and then place the pan under it, allowing the oats and almonds to toast.
   • Keep an eye on the oats and almonds, shaking the pan frequently to ensure even toasting.
   • Once lightly toasted, remove the pan from the broiler and let the oat mixture cool.

5. Serve:

   • Sprinkle the toasted oat and almond mixture over the chilled fruit and yogurt desserts just before serving.
   • Enjoy the delightful combination of flavors and textures in each spoonful!

Tips:

• Feel free to customize this recipe by adding other fruits such as strawberries or blueberries for extra flavor and color.
• For a nut-free option, you can omit the almonds or substitute them with chopped seeds like pumpkin or sunflower seeds.
• Serve this Peach and Raspberry Yogurt Fool as a refreshing dessert after a hearty meal or as a light snack any time of the day.
• Make sure to chill the dessert glasses before serving to enhance the cool and creamy texture of the yogurt mixture.

Nutritional Information (Per Serving):

• Calories: 172.9
• Fat: 4g
  • Saturated Fat: 1.6g
• Cholesterol: 9.2mg
• Sodium: 107.9mg
• Carbohydrates: 26.3g
  • Fiber: 5.2g
  • Sugar: 19.7g
• Protein: 10g

Enjoy your Peach and Raspberry Yogurt Fool!