Peaches and Pears Frozen Fruit Salad Recipe
Total Time: 4 hours 10 minutes
Prep Time: 10 minutes
Cook Time: 4 hours (freezing time)
Servings: 12
Description:
Indulge in a refreshing and light treat with this Peaches and Pears Frozen Fruit Salad. With a delightful blend of fruit and a cool, creamy texture, this recipe is the perfect addition to any gathering. It uses simple ingredients like strawberry gelatin and lemonade concentrate, eliminating the need for heavy components such as evaporated milk or cream cheese. Whether you’re preparing for a family lunch or a snack on a hot day, this fruit salad offers a sweet yet healthy option for everyone. Best of all, it’s easy to prepare and requires just 10 minutes of active prep time before it’s ready to chill in the freezer.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Strawberry gelatin | 1 package |
| Boiling water | 1 cup |
| Cool Whip (or whipped topping) | 1 container |
| Pears (fresh or canned) | 3 pears |
| Lemonade concentrate | 1 can |
| Peaches (fresh or canned) | 1 can |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 138.9 kcal |
| Total Fat | 4.9 g |
| Saturated Fat | 4.1 g |
| Cholesterol | 0 mg |
| Sodium | 38.9 mg |
| Carbohydrates | 24.2 g |
| Fiber | 1.2 g |
| Sugars | 22 g |
| Protein | 1.2 g |
Instructions:
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Prepare the Fruit: Start by draining and chopping your fruits. If using canned pears and peaches, make sure to drain them thoroughly to avoid excess liquid. Chop them into bite-sized pieces for easy serving.
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Dissolve the Gelatin: In a large mixing bowl, pour 1 cup of boiling water. Sprinkle the strawberry gelatin over the water and stir until the gelatin has completely dissolved.
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Add Lemonade Concentrate: Mix in the lemonade concentrate and stir until it’s fully dissolved. This will give your fruit salad a bright, tangy flavor that complements the sweetness of the fruits.
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Chill the Mixture: Allow the gelatin mixture to cool slightly, then place it in the refrigerator. Let it chill for about 20-30 minutes, or until it thickens slightly. This is key for achieving the right texture in the final frozen salad.
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Add Whipped Topping and Fruit: Once the gelatin mixture has thickened, fold in the Cool Whip (or whipped topping) until it is fully incorporated. Then gently fold in the chopped fruits (pears and peaches), making sure they are evenly distributed throughout the mixture.
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Freeze the Salad: Pour the fruit mixture into a loaf pan or another freezer-safe dish. Smooth the top with a spatula, and then cover it with plastic wrap or a lid. Place the dish in the freezer and let it freeze for about 4 hours, or until the salad is firm and solid.
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Serve and Garnish: Once frozen, remove the fruit salad from the freezer. Let it sit for a few minutes to soften slightly, making it easier to slice. Unmold the salad from the pan and slice it into 12 servings. If desired, garnish with extra fruit or a dollop of whipped topping before serving.
Tips for Best Results:
- You can easily adjust the sweetness by adding more or less lemonade concentrate based on your taste preferences.
- If you prefer a smoother texture, blend the fruit before adding it to the gelatin mixture.
- This fruit salad can be made ahead of time, allowing it to freeze overnight for a convenient and easy dessert or snack.
- For a festive touch, garnish with mint leaves or a drizzle of honey when serving.
Why You’ll Love This Peaches and Pears Frozen Fruit Salad:
This Peaches and Pears Frozen Fruit Salad is a crowd-pleaser that combines the natural sweetness of fruit with the refreshing coolness of a frozen dessert. It’s the perfect way to enjoy a light snack without the guilt, as it’s low in fat and contains minimal sugar, making it a great choice for those looking to keep things healthier. The recipe is also kid-friendly and easy to make, so it’s an excellent option for family meals or gatherings. With minimal ingredients and a short prep time, you’ll have a delightful dessert ready in no time!
Keywords: fruit salad, frozen fruit salad, peaches, pears, low fat, low protein, kid-friendly, summer recipe, healthy fruit salad, no cream cheese, easy fruit salad
