Keto diet recipes

Refreshing Raspberry Mint Smoothie with Probiotics

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The Raspberry Minty Delight
Category: Drinks and Smoothies
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
Servings: 2

Ingredients

Ingredient Measurement
Ice 1 cup
Probiotics 1 teaspoon
Fresh Mint 1 tablespoon
Frozen Banana (sliced) 1 banana
Frozen Raspberries 2 cups
Unsweetened Almond Milk 1.5 cups

Instructions

  1. Add all the ingredients, except for the vegetables and fruits, into your blender.
  2. Blend the mixture until smooth and well combined.
  3. Add in the fresh vegetable or fruits (in this case, your frozen banana and raspberries).
  4. Blend again until the mixture reaches a smooth, creamy texture.
  5. For a chilled effect, toss in a few extra ice cubes and serve.
  6. Enjoy the refreshing, minty, and fruity smoothie!

Nutritional Information (per serving)

Nutrient Amount
Calories 75
Fat 2 grams
Carbohydrates 13 grams
Protein 2 grams

This Raspberry Minty Delight smoothie is a perfectly refreshing and healthy drink, bursting with fruity goodness and a touch of mint. It’s incredibly easy to whip up in just a few minutes, making it an ideal choice for a quick breakfast, snack, or post-workout treat. With its probiotic benefits, it’s also a gut-friendly option to add to your daily routine!

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