Strawberries and Bananas Fruit Salad
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 20
Yield: 3 quarts
Recipe Category: Dessert
This simple, refreshing fruit salad is my version of the popular dish often served at Furr’s cafeteria. It’s perfect for summer gatherings, but honestly, itβs a great treat any time of the year. The combination of fresh strawberries, sweet bananas, and a lightly sweetened syrup creates a delightful contrast of textures and flavors that everyone will enjoy. It’s also an easy recipe to make in large batches, making it ideal for picnics, family gatherings, or any large group event.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh strawberries | 1 lb (about 4 cups) |
| Bananas | 6 medium bananas |
| Sugar | 1 1/2 cups |
| Water | 1 1/2 cups |
| Strawberry Jell-O gelatin dessert | 1 package |
| Cornstarch | 1/4 cup |
Nutritional Information (Per Serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 121.1 kcal |
| Total Fat | 0.2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20.9 mg |
| Carbohydrates | 30.6 g |
| Fiber | 1.5 g |
| Sugars | 24.3 g |
| Protein | 0.9 g |
Instructions
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Prepare the Syrup: In a medium saucepan, combine the sugar, water, and cornstarch. Place over medium heat and stir constantly. Bring the mixture to a boil, and continue boiling until the syrup becomes almost clear (about 2-3 minutes). This will create a sweet base for the fruit salad.
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Add Jell-O: Once the syrup has thickened and turned clear, remove it from the heat. Stir in the strawberry Jell-O gelatin dessert mix, and let it dissolve fully. Allow the mixture to cool to room temperature before using it in the fruit salad.
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Slice the Fruit: While the syrup is cooling, wash and slice the fresh strawberries and bananas. Aim for bite-sized pieces that will blend well with the syrup.
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Combine the Fruit and Syrup: Once the syrup has cooled, pour it over the sliced strawberries and bananas. Gently toss to coat the fruit with the sweetened syrup.
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Optional Flavoring: For an added touch of flavor, you can mix in a teaspoon of vanilla or almond extract. This step is optional but can enhance the overall taste of the salad.
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Chill and Serve: Let the fruit salad sit for at least 30 minutes in the refrigerator to allow the flavors to meld. Serve chilled for a refreshing and sweet treat.
Tips for Success
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Freshness: For the best flavor and texture, use ripe, fresh strawberries and bananas. Overripe bananas may get mushy, so aim for ones that are firm but sweet.
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Customize the Fruit: While strawberries and bananas are the stars of this salad, you can always add other fruits like blueberries, peaches, or apples to make it even more colorful and flavorful.
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Make Ahead: This fruit salad can be made a day in advance and stored in the refrigerator. The syrup will help preserve the fruit, keeping it fresh and delicious.
Why You’ll Love This Recipe
This recipe is incredibly easy to make yet offers a delightful, vibrant result that will impress your guests. With just a few ingredients, you can create a fruit salad that’s both visually appealing and deliciously sweet. Itβs a light dessert option thatβs perfect for those looking to enjoy a refreshing treat without too many calories. Plus, with its vibrant red and yellow colors, itβs bound to brighten any summer table.
Frequently Asked Questions (FAQs)
Can I use frozen strawberries?
You can use frozen strawberries, but fresh ones give the best flavor and texture. If using frozen strawberries, be sure to thaw them thoroughly and drain any excess liquid before using them in the salad.
Can I substitute another flavor of Jell-O?
Yes! While strawberry Jell-O works perfectly in this recipe, you can experiment with other flavors like raspberry or cherry for a different twist on the classic.
How long can I store the fruit salad?
This fruit salad can be stored in the refrigerator for up to 2 days. However, itβs best enjoyed fresh as the bananas may begin to brown after a while.
Whether you’re serving this as a side dish at a summer barbecue or bringing it to a family potluck, this strawberries and bananas fruit salad is sure to be a crowd-pleaser. Itβs simple, healthy, and utterly delicious!
