Strawberry Yogurt Lassi Recipe: A Refreshing Summer Delight
Looking for a vibrant and refreshing way to cool off during the hot summer months? Strawberry Yogurt Lassi is the perfect solution! This delightful drink is a twist on the traditional Indian lassi, which is made with chilled yogurt and can be served either sweet or salty. The addition of juicy strawberries not only adds a burst of color but also a unique flavor that will make this drink your new summer favorite. Whether you’re sipping it by the pool or serving it at a family gathering, this yogurt-based beverage is as nutritious as it is delicious.
Cuisine: Indian
Course: Snack
Diet: Vegetarian
Ingredients for Strawberry Yogurt Lassi:
| Ingredient | Quantity |
|---|---|
| Curd (Dahi / Yogurt), chilled | 1 cup |
| Milk | 1/2 cup |
| Honey (or cane sugar) | 2 tablespoons (adjust to taste) |
| Cardamom Powder (Elaichi) | 1/4 teaspoon |
| Strawberries, chopped | 5 pieces |
| Mint Leaves (Pudina), chopped | As required |
| Ice cubes | Optional, as required |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | Approx. 90-120 kcal |
| Carbohydrates | 20-25g |
| Protein | 3-5g |
| Fat | 1-3g |
| Fiber | 1-2g |
| Sugar | 15-20g |
(Note: Nutritional values are approximate and can vary based on the specific ingredients used.)
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes
Serves: 2
Instructions:
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Prepare the Strawberries: Begin by removing the green leafy tops of the strawberries. Slice them into rough chunks and set them aside. The strawberries add a naturally sweet and tangy flavor to the lassi, which complements the smooth and creamy yogurt.
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Blend the Ingredients: In a blender, combine all the ingredients—curd (yogurt), milk, honey (or cane sugar, depending on the sweetness of your strawberries), cardamom powder, chopped strawberries, and ice cubes. Blend everything together until smooth and frothy. You want to achieve a creamy, airy texture that’s easy to drink.
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Adjust Consistency: If you prefer a thinner consistency, you can add a bit more milk or even water. Continue blending until you reach the perfect texture. The consistency can be adjusted based on your preference—whether you like it thicker or a bit more runny, this lassi will taste delightful either way.
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Serve: Pour the chilled strawberry yogurt lassi into tall glasses. For a decorative touch, garnish with fresh mint leaves and a few strawberry slices. The mint leaves will add a refreshing contrast to the creamy lassi and make it even more appetizing.
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Chill and Enjoy: For the ultimate summer experience, serve this lassi chilled. The ice cubes, along with the cool yogurt and milk, make this drink especially refreshing on a hot day.
Tips for the Best Strawberry Yogurt Lassi:
- Sweetness Adjustment: Depending on the ripeness of your strawberries, you might need to adjust the sweetness by adding more honey or cane sugar. Taste the lassi before serving to ensure it’s just the right level of sweetness for your liking.
- Vegan Option: For a vegan version, you can substitute dairy milk and yogurt with plant-based alternatives like almond milk and coconut yogurt.
- Flavor Variations: Feel free to experiment by adding a pinch of saffron or rose water to give the lassi an exotic twist.
Serving Suggestions:
Strawberry Yogurt Lassi pairs wonderfully with a variety of snacks. For a traditional touch, enjoy it alongside Baked Mathri and Iyengar Style Masala Toast. If you’re looking for something light and healthy, this lassi also works perfectly with a fresh vegetable salad or spicy snack like Masala Papad.
Whether you’re preparing this for an afternoon drink or offering it to guests, Strawberry Yogurt Lassi is a delightful way to refresh your taste buds and stay cool. It’s not only a great thirst quencher, but also a healthy addition to your summer menu!
With its creamy yogurt base, the delightful sweetness of strawberries, and the aromatic touch of cardamom, this Strawberry Yogurt Lassi brings together all the refreshing elements needed for a perfect summer drink. Its quick preparation time makes it ideal for busy days, while the combination of flavors guarantees that it will be a crowd favorite. Try it today and enjoy a taste of summer in every sip!
