recipes
Refreshing Summer Spaghetti Salad with Fresh Vegetables
Summer Spaghetti Salad Recipe
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 16
Description:
This vibrant Summer Spaghetti Salad is a perfect dish to share at potlucks or summer gatherings, combining fresh vegetables and a light dressing for a refreshing and satisfying meal.
Ingredients
| Quantity | Ingredient |
|---|---|
| 8 oz | Spaghetti |
| 3 | Tomatoes, diced |
| 3 | Zucchini, diced |
| 1 | Cucumber, diced |
| 1 | Green bell pepper, diced |
| 1 | Red bell pepper, diced |
| 1 ½ oz | Parmesan cheese, grated |
| 1 ½ tbsp | Sesame seeds |
| 2-3 tsp | Poppy seeds |
| 1 ½ tsp | Paprika |
| ¼ tsp | Celery seed |
| ¼ tsp | Garlic powder |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 114.8 |
| Total Fat | 4.9 g |
| Saturated Fat | 0.9 g |
| Cholesterol | 0.6 mg |
| Sodium | 249.4 mg |
| Total Carbohydrates | 14.5 g |
| Dietary Fiber | 1 g |
| Sugars | 3 g |
| Protein | 4 g |
Instructions
- Begin by cooking the spaghetti according to the package instructions; once cooked, rinse and drain thoroughly to cool.
- In a large bowl, combine the cooled spaghetti with diced tomatoes, zucchini, cucumber, green bell pepper, and red bell pepper; gently toss to mix the ingredients evenly.
- In a separate small bowl, whisk together the grated parmesan cheese, sesame seeds, poppy seeds, paprika, celery seed, and garlic powder until well combined.
- Pour the dressing over the spaghetti and vegetable mixture, ensuring everything is well coated; toss gently to distribute the flavors.
- Season to taste with salt and pepper, if desired, for an added touch of flavor.
- Cover the salad with plastic wrap and refrigerate for at least 3 hours to allow the flavors to meld beautifully before serving.
Enjoy this delightful Summer Spaghetti Salad as a refreshing addition to your summer gatherings, making it a staple for warm weather potlucks!
