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Refreshing Summer Tomato Pepper Salad Recipe

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Fresh Tomato Pepper Salad Recipe

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories per Serving: 476
Category: Onions
Recipe Keywords: Peppers, Vegetable, Summer, Easy, Quick


Description

Summer is the perfect time to enjoy the fresh, vibrant flavors of ripe tomatoes, and this Fresh Tomato Pepper Salad celebrates just that! A quick and simple recipe that brings together juicy tomatoes, crisp peppers, and a tangy dressing, making it the ideal side dish for any meal or a delicious topping for sandwiches. Whether you enjoy it fresh or let the flavors marinate for a little while, this salad is a must-have during the warmer months. It’s easy to make, yet bursting with flavor, and the longer it sits, the better the taste!


Ingredients

Ingredient Quantity
Sugar 1 tbsp
Vinegar 1 tbsp
Salt ½ tsp
Dry Mustard 1 tsp
Celery Seed ½ tsp
Tomatoes 1 cup
Sweet Onion 1 medium
Green Pepper 1 large

Nutritional Information (per serving)

Nutrient Amount
Calories 476 kcal
Fat 36.7 g
Saturated Fat 5.5 g
Cholesterol 0 mg
Sodium 391.5 mg
Carbohydrates 38 g
Fiber 1.2 g
Sugar 35.7 g
Protein 0.9 g

Instructions

  1. Prepare the Dressing: In a medium-sized bowl, combine the sugar, vinegar, salt, dry mustard, and celery seed. Stir well until the sugar dissolves and all ingredients are thoroughly mixed. This tangy dressing will infuse the salad with a burst of flavor.

  2. Slice the Vegetables: Carefully slice the tomatoes, sweet onion, and green pepper into thin, bite-sized pieces. The thinner the slices, the better they will absorb the dressing, resulting in a more flavorful salad.

  3. Combine and Toss: Add the sliced vegetables to the bowl with the prepared dressing. Toss gently to ensure that each piece of tomato, onion, and pepper is coated evenly with the dressing.

  4. Let it Rest: While you can enjoy this salad immediately, it’s best to allow it to sit in the fridge for at least an hour. This allows the flavors to meld and develop, creating a more intense and delicious taste.

  5. Serve and Enjoy: Once the salad has had time to rest, it’s ready to be served. You can enjoy it as a refreshing side dish, or use the veggies to top off your favorite summer sandwich for a fresh and crunchy twist.


Pro Tip: For an extra kick, feel free to add a pinch of red pepper flakes to the dressing before mixing in the vegetables. This adds a little heat to balance the sweetness of the tomatoes and peppers.

Recipe Variations:

  • Swap out the green pepper for a red or yellow bell pepper for a sweeter taste.
  • Add a handful of fresh herbs such as basil or parsley for a burst of color and flavor.
  • For a heartier version, toss in some diced avocado just before serving.

This Fresh Tomato Pepper Salad is as versatile as it is delicious—perfect for a summer picnic or a quick, refreshing lunch!

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