Watermelon, Cucumber, and Tomato Salad ππ₯π
Overview:
This Watermelon, Cucumber, and Tomato Salad recipe is a delightful combination of sweet and tangy flavors, perfect for a refreshing summer dish that’s bursting with color and nutrients. With juicy watermelon, crisp cucumber, and ripe plum tomatoes, this salad is a celebration of seasonal produce at its finest. Enhanced with fragrant basil leaves and a hint of freshly ground pepper, it’s a simple yet elegant dish that will impress your taste buds and leave you feeling satisfied and refreshed. Best of all, it’s quick and easy to prepare, requiring just 20 minutes of your time. Let’s dive into the recipe and create this mouthwatering salad sensation!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Watermelon |
| 4 | Plum tomatoes |
| 1 | Seedless cucumber |
| 2 | Fresh basil leaves |
| 1/4 | Fresh ground pepper |
| Olive oil (for tossing) |
Nutritional Information (per serving):
- Calories: 70.4
- Fat: 4.7g
- Saturated Fat: 0.7g
- Cholesterol: 0mg
- Sodium: 3.7mg
- Carbohydrates: 7.3g
- Fiber: 1g
- Sugar: 5.1g
- Protein: 1g
Instructions:
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Preparation:
- Start by gathering all the necessary ingredients. Ensure they are fresh and of high quality for the best taste.
- Wash the watermelon, plum tomatoes, and cucumber under cold running water. Pat them dry with paper towels.
- Prepare all the ingredients ahead of time and store them separately until ready to assemble the salad.
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Assembly:
- Just before serving, prepare the watermelon, tomato, and cucumber by cutting them into bite-sized pieces. You can choose to cube or slice them according to your preference.
- Drain any excess water from the watermelon, tomato, and cucumber by placing them in a colander. Gently toss them to remove any excess moisture.
- Transfer the drained watermelon, tomato, and cucumber into a large serving bowl, ready to be mixed.
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Seasoning:
- Drizzle a generous amount of olive oil over the prepared fruits and vegetables. The olive oil adds richness and helps to bind the flavors together.
- Tear fresh basil leaves into smaller pieces and sprinkle them over the salad. The basil adds a delightful aroma and a hint of herbal freshness.
- Season the salad with freshly ground pepper to taste. The pepper enhances the flavors and adds a subtle spicy kick.
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Tossing:
- Gently toss all the ingredients together until well combined. Be careful not to crush the delicate fruits and vegetables, as you want to maintain their texture and integrity.
- Ensure that the olive oil, basil, and pepper are evenly distributed throughout the salad, coating each piece with their delicious flavors.
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Serving:
- Once the salad is thoroughly mixed, it’s ready to be served immediately. The vibrant colors and enticing aroma will surely whet your appetite.
- Transfer the salad to individual serving plates or a decorative serving platter, garnishing with additional basil leaves if desired.
- Serve the Watermelon, Cucumber, and Tomato Salad as a refreshing appetizer, a light side dish, or even as a healthy snack. It’s perfect for any occasion, whether you’re hosting a summer barbecue, a picnic in the park, or simply craving a taste of the season.
Enjoy Your Culinary Creation! π
Indulge in the crisp freshness of this Watermelon, Cucumber, and Tomato Salad, and let its vibrant flavors transport you to a sunny paradise. With its low protein, low cholesterol, and healthy attributes, it’s a guilt-free pleasure that’s as nourishing as it is delicious. So, gather your ingredients, follow the simple steps, and savor every bite of this delightful summer sensation. Cheers to good food, good health, and good times!
