Indian Recipes

Refreshing Traditional Panakam: Indian Jaggery Lemon Drink

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Traditional Panakam Recipe: A Refreshing Indian Beverage for Hot Days

When the sun beats down relentlessly, nothing is more refreshing than a cool, spiced drink that can instantly quench your thirst and lift your spirits. The Traditional Panakam is a time-honored Indian beverage, often served during summer afternoons or as a delightful accompaniment to tea. Known for its unique blend of jaggery, spices, and citrus, this cooling drink brings together the earthy sweetness of jaggery, the warmth of black pepper and cardamom, and the zing of lemon for a perfectly balanced flavor profile.

If you’re looking to bring some Indian culinary charm to your home, this simple and quick recipe is a must-try. Easy to prepare and bursting with flavor, it’s the perfect drink to enjoy with your family and guests.


Ingredients for Traditional Panakam

Ingredient Quantity
Water (preferably chilled) 3 cups
Jaggery (powdered) 1/2 cup
Whole Black Peppercorns 6 whole
Cardamom (Elaichi) Pods/Seeds 2 pods, pounded
Fresh Ginger 1 inch piece
Lemon Juice 1/2 lemon (squeezed)
Tulsi (Holy Basil) Leaves A few leaves (for garnish)

Preparation Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 3


Cuisine: Indian

Course: Appetizer / Refreshing Drink

Diet: Vegetarian


Instructions for Making Traditional Panakam

  1. Prepare the Base:
    Start by taking a bowl and adding 3 cups of chilled water to it. You can opt for chilled water to enhance the refreshing qualities of the drink, but regular water works too if you prefer.

  2. Dissolve the Jaggery:
    Add the powdered jaggery into the water and stir it well until it dissolves completely. The jaggery adds a rich, molasses-like sweetness to the drink, making it a perfect alternative to refined sugars.

  3. Crush the Spices:
    Take the whole black peppercorns, cardamom pods, and fresh ginger (peeled) and add them to a mortar. Using a pestle, crush the ingredients coarsely. This releases their natural oils and fragrances, infusing the drink with depth and a warming spice kick.

  4. Combine the Flavors:
    Add the freshly crushed ginger, peppercorns, and cardamom to the jaggery water. Stir well to mix the flavors together, allowing the spices to infuse the drink.

  5. Add Lemon Juice:
    Squeeze the juice of half a lemon into the drink. The citrusy tartness of the lemon beautifully balances the sweet jaggery and the spice from the ginger and black pepper.

  6. Strain and Garnish:
    Once all the ingredients are well combined, strain the mixture using a fine mesh strainer to remove the solid spices and ginger bits. This ensures the drink is smooth and easy to sip.

  7. Final Touch:
    Garnish your Panakam with fresh Tulsi (holy basil) leaves. This not only adds a burst of fresh fragrance but also enhances the drink’s cooling effect, making it even more soothing on a hot day.

  8. Chill and Serve:
    For maximum refreshment, chill the Panakam in the refrigerator for a little while before serving, or serve it immediately over ice. This is the perfect drink to serve during hot afternoons, at a summer tea party, or even as a natural digestive aid after meals.


Tips for Making the Best Panakam:

  • Adjust Sweetness: Depending on your preference for sweetness, you can adjust the amount of jaggery used. Start with the recommended 1/2 cup and add more if you like it sweeter.
  • Use Fresh Ingredients: Fresh ginger and basil leaves enhance the flavor significantly. Avoid using powdered ginger, as fresh ginger gives the drink its signature zing.
  • Chill the Water: While you can use regular water, chilled water really enhances the cooling effect of the drink, making it perfect for a hot day.

Why You’ll Love Traditional Panakam:

This traditional Indian beverage is not only refreshing and flavorful but also offers various health benefits. The jaggery used is a natural sweetener rich in iron and essential minerals. The combination of black pepper and cardamom aids digestion, while the holy basil leaves provide a soothing, aromatic touch. The drink is naturally caffeine-free, making it an excellent choice for all ages, from children to adults.

Perfect for a hot summer afternoon or served as a palate cleanser during a meal, Traditional Panakam is more than just a drink; it’s a celebration of the simple pleasures of Indian cuisine. The spices and herbs lend the drink a beautiful aroma that’s both invigorating and calming at the same time, making it an unforgettable treat.


Serving Suggestions:

Panakam can be served chilled on its own or paired with light snacks like samosas, pakoras, or even crispy papadums. It’s also a wonderful accompaniment to an Indian meal, especially in the summer months when you’re looking for something cool and satisfying.


Enjoy this delightful Traditional Panakam Recipe, and stay refreshed in the warm weather with a taste of India’s rich culinary heritage!

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