Watermelon and Strawberry Smoothie Recipe
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Description:
This refreshing Watermelon and Strawberry Smoothie is the perfect drink for warm days, offering a naturally sweet and hydrating combination of fresh watermelon and ripe strawberries. It’s a breeze to make and can be whipped up in just 15 minutes, making it ideal for busy mornings or afternoon pick-me-ups. Not only is this smoothie packed with fruity goodness, but it’s also lactose-free and kid-friendly. Whether you’re looking for a light snack, a healthy treat, or a beverage to serve at a party, this smoothie is sure to please everyone.
Recipe Category: Smoothies
Keywords: Beverages, Strawberry, Berries, Melons, Fruit, Lactose-Free, Kid-Friendly, Sweet, Under 15 Minutes, Easy, Small Appliance
Ingredients
| Ingredient | Quantity |
|---|---|
| Watermelon | 3 cups |
| Fresh strawberries | 1 cup |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 68.4 kcal |
| Total Fat | 0.3 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.3 mg |
| Carbohydrates | 17.2 g |
| Fiber | 0.9 g |
| Sugar | 14.1 g |
| Protein | 1.4 g |
Instructions
-
Blend Watermelon and Strawberries
Start by adding 3 cups of chopped watermelon and ½ cup of fresh strawberries to a blender. Blend on high until the mixture reaches a smooth consistency, which should take about 1 minute. -
Transfer to a Pitcher
Once the mixture is smooth, pour it into a large pitcher, ready to be served. -
Repeat the Process
Repeat the blending process with the remaining watermelon and strawberries. This ensures a perfectly blended smoothie that’s full of flavor. -
Serve
Pour the smoothie into 4 glasses. For an extra touch, garnish with additional fresh strawberries or other berries of your choice. Serve immediately and enjoy!
Tips
- For an extra creamy texture, add a dollop of lactose-free yogurt or coconut milk.
- This smoothie is naturally sweet, but if you like it sweeter, consider adding a teaspoon of honey or agave syrup.
- If you don’t have fresh strawberries, frozen strawberries work just as well.
- Want a thicker smoothie? Add a few ice cubes when blending the watermelon and strawberries together.
This Watermelon and Strawberry Smoothie is the ultimate way to cool off and hydrate while indulging in the natural sweetness of fruit. Whether you’re enjoying it as a breakfast drink or an afternoon refresher, it’s sure to be a hit for kids and adults alike.
